Grace Therapy and Wellness PLLC, Downtown Location 2 — Counselor in Austin, TX
Address910 West Ave TX, Austin, TX 78701
Phone+1512-387-0703
Websitegracetherapyaustin.com
Grace Therapy and Wellness PLLC offers integrative therapy services for adolescents, teens, college students, and adults in Austin, Texas. They provide individual, couples, and family counseling within a safe, non-judgmental, and client-centered environment. Their approach is relational and strengths-based, focusing on healing, growth, and self-awareness. They utilize modalities such as EMDR and DBT, and incorporate holistic mental health practices including yoga therapy, breathwork, interpersonal neurobiology, and meditation. The practice emphasizes a core value of "grace," fostering self-acceptance, curiosity, and compassion in the therapeutic process.
Best for
- Adolescents and teens
- College students
- Individuals seeking holistic approaches
- Couples and families
| Key services | Individual counseling, Couples counseling, Family counseling, Yoga therapy, EMDR therapy, Clinical supervision |
| Tags | integrative therapy, strengths-based, holistic mental health, emdr, dbt, trauma-informed, anxiety, depression, lgbtqia+, austin therapist |
Reviews on Google5.0 · 15 reviews
Grace is such a great therapist! I was only able to see her for a short time in preparation for a big life event, but I truly gained so much from the few sessions we had. She helped me connect a lot of dots and provided me with some really useful tools that I'm able to use in my day-to-day. I highly recommend her.
Grace is an amazing therapist. She helped me so much with navigating my difficult college years. She makes you feel so comfortable!
Grace Dowd’s approach is holistic. She really gets to know her patients. I like that she navigates you through a process that makes you deep dive into WHO YOU ARE and you are able to clear the fog little by little. She provides the tools and resources for the homework and she is very honest about her assessments and they stem from research based evidence. As long as I’m living in Austin and she is in practice, she will be my GO TO THERAPIST!
Grace is a great therapist! Very curious and relational, always wanting to learn.
She was my therapist for quite a while. She was really great. She helped me a lot to work through my issues. She is very down to earth.
Location
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