Form + Function Massage — Sports massage therapist in Austin, TX

I discovered form and function through their Google references. I originally had scheduled a different style massage. Melissa helped me reschedule and it was OFF THE CHAIN AWESOME. Both Nathan and Phillip are professional therapist and very knowledgeable. I plan to book again. While in the ATX area. Thank you staff at Form and Function

I'm so grateful to the F+F team! The treatment given to my boyfriend provided relief and insights like he'd never had before! He has an old compression injury to his back, and the therapist was able to identify and treat it, providing him both pain relief and awareness as to how his body works.

Form + Function was a happy accident while visiting Austin, and I’m so glad I found it! I worked with Chris A., who introduced me to Rolfing and took a deeply targeted, structural approach. His process is not a spa-style massage, but intentional, therapeutic work. I was sore the next day in the best way, and my shoulder felt noticeably better. I’ve already gone back once and am booked again on my next visit.

I booked here last minute for some quick relief of chronic back pain and I don't think I'll ever go anywhere else in Austin. This was not a massage, this was body👏work👏. Chia was amazing, HEARD my concerns, and adapted so quickly to what my body needed that day to heal. They provided detailed insight and I am so thankful. I will be booking my next session asap!

This is one of the best massages I’ve ever had! Chris was my masseuse and I got the myofascial massage. He was super knowledgeable and I felt so much relief after my massage. Well worth the price, I will definitely be returning and recommending to anyone I can!

So lucky to have stumbled upon this pocket of paradise in the hustle and bustle of downtown. Felt an immediate sense of calmness upon walking in. I had Stacy, who was great and informative! As well I really enjoyed the brief advice after,it was new for me as not many other places do that. I definitely will be back in, and recommend to others looking in the area. I did quite a bit of comparisons and research and this was my final choice and I’m happy I did. Atmosphere was professional and soothing. Prices are pretty competitive as well for what I saw in the area. Enjoyed the technique of the massage.

I had an incredible experience with Phillip L. at FORM + FUNCTION. His massage genuinely felt like it lifted the entire weight of 2025 off my shoulders. Phillip has a rare gift; not only is he highly skilled, but he brings an intuitive, grounding presence that makes the whole session feel transformative. I walked out lighter, relaxed, and genuinely renewed. If you’re looking for someone who goes beyond just a “good massage” and delivers a full mind-body reset, Phillip is the one. Highly, highly recommended.

Chia was amazing! I don’t get massages often but I will definitely be going back on a regular basis. I had some serious aches and pains in my neck and shoulders and Chia did a great job addressing the issues. Highly recommend!

What an awesome place!! I somehow hurt my lower back over a month ago and the pain was incredible! I went to a chiropractor and did need an adjustment, but the pain still lingered. I decided to try Form + Function Massage for the first time and booked a 60-minute massage plus a 30-minute foot and full leg compression session. After reading all the great reviews, I figured I’d give them a try and I’m so glad I did! I had Chris, and it was honestly the best massage I’ve ever had. I walked out feeling relieved and genuinely grateful. I’ll definitely be coming back more often. Highly recommend this place to anyone in need of real relief and excellent care! Thank you, Chris, ~ TB ( Austin)

Liz is an absolute legend. For weeks, I've been suffering super tight knots in my upper back, particularly in the rhomboid major/trapezius area (due to sitting at a desk all day and poor posture). I am generally dissatisfied with wimpy Swedish massages, and sometimes even the typical deep tissue massages don't quite cut it for me. I saw on their website "trigger point therapy," and it sounded very promising. Booking it online was super easy, and they have a generous cancellation policy of 4 hours. But trust me... You do not want to cancel because this will be the best thing you do all week. My appointment was at 845, so I arrived a little early to find that they weren't open until 9 am, so I waited outside for a few minutes. There is plenty of street parking so be prepared to pay for that. The interior is decorated in a quintessential Austin fun quirky style with architecture themes (name of the establishment noted). As a new client I only had to fill out a short form. Liz asked me what areas I wanted to focus on, and was brilliant in finding my problem areas. Her massage technique was strong, intentional, and yet somehow relaxing... I almost fell asleep near the end! If you have a particular problem condition you want dealt with and typical "spa" massages don't quite cut it - this is a sign to just DO IT! Book with Liz you will not regret it!