Be Ready Performance Therapy - Nashville — Physical therapist in Nashville, TN
Address209 Mcmillin St TN, Nashville, TN 37203
Phone+1615-617-4942
Websitebereadypt.com
Be Ready Performance Therapy offers specialized physical therapy for active adults and athletes in Nashville, Tennessee. Their approach focuses on movement-based care tailored to individual training and life demands, emphasizing one-on-one sessions with a Doctor of Physical Therapy. They treat a range of conditions including back, knee, shoulder, and hip pain, as well as ACL injuries and mobility deficits. Services include orthopedic, pelvic health, and performance physical therapy, with modalities like dry needling and running gait analysis. The clinic aims to help clients relieve pain, improve performance, and return to their desired activities without cookie-cutter plans or referrals.
Best for
- Runners
- Weightlifters
- Cyclists
- Field and Court Athletes
| Key services | Orthopedic Physical Therapy, Pelvic Health Physical Therapy, Performance Physical Therapy, Dry Needling, Running Gait Analysis, Bike Fitting |
| Tags | physical therapy, performance therapy, sports injury, running pain, lifting pain, ACL rehab, pelvic floor, dry needling, Nashville PT, athlete recovery |
Reviews on Google5.0 · 96 reviews
I highly recommend Be Ready PT! I initially came in for a bike fit and choose be ready because I was experiencing pain and numbness on the bike. I chose Be Ready because they help athletes recover from injury. The bike fit was an instant improvement in comfort and as a result I opted to undergo a program to help correct the related injury and sober I was unaware of. My mind body awareness is drastically improved as a result of working Dr Gentry. He was able to locate underlying issues very quickly and began working with me using a progressive plan of corrective exercises that are now a part of my regular fitness program. I can’t say enough here about the positive changes in my life and fitness this decision has made for me. Ten out of ten!
I highly recommend Be Ready PT! I initially came in for a bike fit and choose be ready because I was experiencing pain and numbness on the bike. I chose Be Ready because they help athletes recover from injury. The bike fit was an instant improvement in comfort and as a result I opted to undergo a program to help correct the related injury and sober I was unaware of. My mind body awareness is drastically improved as a result of working Dr Gentry. He was able to locate underlying issues very quickly and began working with me using a progressive plan of corrective exercises that are now a part of my regular fitness program. I can’t say enough here about the positive changes in my life and fitness this decision has made for me. Ten out of ten!
I went for a running assessment as I have been having pain in my knee and heel. I had a very thorough assessment looking for muscle weakness and asymmetry. I also had a physical examination and assessment of my pain. He then had me run outside to watch my gait (not a treadmill video thing). After that we worked on some exercises. He then loaded them into an app so I can refer to them later. You can go once or multiple times depending on your needs. This is cash pay but you can later try to send a receipt to your insurance company to see if they cover it. My insurance isn't worth trying so I wont bother. Therapist was very kind and patient. He does not make you feel obligated to keep coming etc.
I went for a running assessment as I have been having pain in my knee and heel. I had a very thorough assessment looking for muscle weakness and asymmetry. I also had a physical examination and assessment of my pain. He then had me run outside to watch my gait (not a treadmill video thing). After that we worked on some exercises. He then loaded them into an app so I can refer to them later. You can go once or multiple times depending on your needs. This is cash pay but you can later try to send a receipt to your insurance company to see if they cover it. My insurance isn't worth trying so I wont bother. Therapist was very kind and patient. He does not make you feel obligated to keep coming etc.
Great team and a great experience - I highly recommend Be Ready PT! I came in with pain on the inside of my ankle while training for my first marathon. Dr. Stephens identified the root cause of my discomfort and provided weekly exercises that gradually strengthened my ankle and supporting muscles. With her help, I was able not only to finish my marathon, but to finish strong and within my goal time! Adding these exercises into my training routine has allowed me to continue running pain-free and chase my goals for my second marathon.
Great team and a great experience - I highly recommend Be Ready PT! I came in with pain on the inside of my ankle while training for my first marathon. Dr. Stephens identified the root cause of my discomfort and provided weekly exercises that gradually strengthened my ankle and supporting muscles. With her help, I was able not only to finish my marathon, but to finish strong and within my goal time! Adding these exercises into my training routine has allowed me to continue running pain-free and chase my goals for my second marathon.
I came to Dr. Colton Fincher at Be Ready PT after 20 years of achilles pain and 3 years of knee pain. I've been a runner for 20 years and the achilles pain has become such a part of my life that I notice more when there ISN'T pain than when there IS pain. My knee started hurting a few years back when running longer and longer distances training for a marathon. The knee pain, especially, really discouraged me and made me fall out of love with running. After just a few months of PT with Dr. Fincher, both my achilles and knee pain is completely gone! I'm no longer waking up and tentatively walking on my left foot anticipating the pain. I'm able to run long distances and I feel so strong... both during AND after. I'm no longer afraid of pain and love running again. Thank you so much, Dr. Fincher and Be Ready PT!
I came to Dr. Colton Fincher at Be Ready PT after 20 years of achilles pain and 3 years of knee pain. I've been a runner for 20 years and the achilles pain has become such a part of my life that I notice more when there ISN'T pain than when there IS pain. My knee started hurting a few years back when running longer and longer distances training for a marathon. The knee pain, especially, really discouraged me and made me fall out of love with running. After just a few months of PT with Dr. Fincher, both my achilles and knee pain is completely gone! I'm no longer waking up and tentatively walking on my left foot anticipating the pain. I'm able to run long distances and I feel so strong... both during AND after. I'm no longer afraid of pain and love running again. Thank you so much, Dr. Fincher and Be Ready PT!
Such a great experience! Colton is such a thorough PT, and he helped so much get me to lifting and running with no back pain! Highly recommend!!
Such a great experience! Colton is such a thorough PT, and he helped so much get me to lifting and running with no back pain! Highly recommend!!
I wish I could keep coming back here just for fun! I initially booked an appointment to continue to work through some pain and fear around getting back into the gym post hip injury. Colton was awesome. He helped me work at a pace that was comfortable but also challenged me along the way. Everything we did was completely tailored to me, my body and my goals. Highly highly recommend if you are looking for a PT.
I wish I could keep coming back here just for fun! I initially booked an appointment to continue to work through some pain and fear around getting back into the gym post hip injury. Colton was awesome. He helped me work at a pace that was comfortable but also challenged me along the way. Everything we did was completely tailored to me, my body and my goals. Highly highly recommend if you are looking for a PT.
I injured my shoulder from overhead lifts. I was hoping it would improve on its own, but after several months it was progressing and limiting my progress at the gym. I signed up for 8 sessions with Colton Fincher at the end of 2024, and I'm very happy I did. He was personable, knowledgeable, and targeted his treatment approach to my goals. The exercises started very non-threatening (re: pain) and slowly built until I was replicating the movements that had once been very uncomfortable. This was augmented by massage, needling / electrostimulation, and scraping. I'm now almost pain free in a matter of 2-3 months, no longer needing to modify at the gym. Thank you so much! I couldn't recommend Be Ready PT enough.
I injured my shoulder from overhead lifts. I was hoping it would improve on its own, but after several months it was progressing and limiting my progress at the gym. I signed up for 8 sessions with Colton Fincher at the end of 2024, and I'm very happy I did. He was personable, knowledgeable, and targeted his treatment approach to my goals. The exercises started very non-threatening (re: pain) and slowly built until I was replicating the movements that had once been very uncomfortable. This was augmented by massage, needling / electrostimulation, and scraping. I'm now almost pain free in a matter of 2-3 months, no longer needing to modify at the gym. Thank you so much! I couldn't recommend Be Ready PT enough.
Like most I don’t typically find myself leaving “good” reviews. In this case, I can’t say enough great things. I found this place by an extremely well targeted ad on instagram (great job marketing team) that verbatim was my personal experience with a shoulder injury. I’d consider myself an intermediate weight lifter, and a beginner on my journey in power lifting. I, like many others, hurt my shoulder due to poor form and too quick of progression on bench press. Rather than to stop lifting altogether, like most doctors and PT would recommend, I scheduled a call with Be Ready and was referred to Dr. Colton Fincher’s office who himself is an experienced powerlifter. My experience with Colton was outstanding. Very thorough on his inspection and was overjoyed to share his knowledge with me. He showed me how to make adjustments to my form on key exercises that were causing me pain, and gave me PT exercises I could do at home to strengthen my shoulder. As well, he performed a few different manual therapies such as massage and dry needling procedures in the office. After just two sessions I was back in the gym putting weight back on the bar and successfully learned how to get my shoulder out of the way. I will be back any time I run into future injuries. Highly recommend!
Like most I don’t typically find myself leaving “good” reviews. In this case, I can’t say enough great things. I found this place by an extremely well targeted ad on instagram (great job marketing team) that verbatim was my personal experience with a shoulder injury. I’d consider myself an intermediate weight lifter, and a beginner on my journey in power lifting. I, like many others, hurt my shoulder due to poor form and too quick of progression on bench press. Rather than to stop lifting altogether, like most doctors and PT would recommend, I scheduled a call with Be Ready and was referred to Dr. Colton Fincher’s office who himself is an experienced powerlifter. My experience with Colton was outstanding. Very thorough on his inspection and was overjoyed to share his knowledge with me. He showed me how to make adjustments to my form on key exercises that were causing me pain, and gave me PT exercises I could do at home to strengthen my shoulder. As well, he performed a few different manual therapies such as massage and dry needling procedures in the office. After just two sessions I was back in the gym putting weight back on the bar and successfully learned how to get my shoulder out of the way. I will be back any time I run into future injuries. Highly recommend!
I highly recommend Be Ready PT for your recovery needs, especially if you are a competitive athlete looking to get back to your sport safely. With only a few sessions, Ross has been able to get me back to pain-free running and lifting after re-injuring my knee. I appreciate the 1-on-1 time and attention while I'm on my recovery journey!
I highly recommend Be Ready PT for your recovery needs, especially if you are a competitive athlete looking to get back to your sport safely. With only a few sessions, Ross has been able to get me back to pain-free running and lifting after re-injuring my knee. I appreciate the 1-on-1 time and attention while I'm on my recovery journey!
Absolutely love my experience with Be Ready. I worked with Dr. Andrea, and she was great. Always very attentive to my issues and needs and is super knowledgeable in the work that she does. Thanks to her, I was still able to continue my training and also learn more about my body and ways to keep moving pain free. Can’t recommend them and her enough!
Absolutely love my experience with Be Ready. I worked with Dr. Andrea, and she was great. Always very attentive to my issues and needs and is super knowledgeable in the work that she does. Thanks to her, I was still able to continue my training and also learn more about my body and ways to keep moving pain free. Can’t recommend them and her enough!
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