Journey to Wellness — Mental health service in Richmond, Tasman District
Address7020, Richmond, TAS
Websitejourneytowellness.online
Rebekah Ballagh, also known as Becks, is a counsellor, nervous system coach, and 8-time best-selling author based in Richmond, Tasman District. Her approach is rooted in neuroscience and somatic practices, aiming to help individuals rewire their minds, regulate their nervous systems, and transform their lives. Becks works with individuals who identify as feelers, people-pleasers, overthinkers, and the sensitively inclined, offering a safe space for healing. She blends science and soul to create mind-body healing experiences, drawing from her own journey with anxiety, depression, and insecurity. Her offerings include online courses, memberships, and digital resources designed for accessible, digestible, and affordable mental health support.
Best for
- Individuals seeking nervous system regulation
- Those experiencing anxiety and panic
- People interested in somatic work
- Sensitive and overthinking individuals
| Key services | Online mental health courses, Membership programs, Somatic coaching, Nervous system regulation, Digital resources |
| Tags | nervous system, somatic, mind-body, anxiety, trauma, healing, online courses, membership, self-care, emotional regulation |
Location
Also in Richmond
Anna is a qualified counsellor with over twenty years of experience in healthcare, including a background in nursing. She combines evidence-based strategies with a holistic view of wellbeing, considering mind, body, relationships, and personal values. Anna works collaboratively with individuals, couples, and families to build resilience, restore balance, and create lasting change. Her approach is practical, collaborative, and respectful, aiming to strengthen foundations, restore connection, and move toward renewal with clarity and confidence. She holds a Bachelor’s Degree in Counselling and is a registered member of the New Zealand Christian Counsellors Association (NZCCA), adhering to their Code of Ethics.
Nicky Cooper is a Nurse, Therapist, and Nervous System Support practitioner based in Nelson, Aotearoa New Zealand, offering online consultations worldwide. With over 30 years of experience, she provides gentle, deep, and unhurried support for individuals experiencing exhaustion, overwhelm, or feeling stuck. Her approach integrates clinical hypnotherapy, Havening Techniques, somatic and relational approaches, coaching, and energy work, focusing on the nervous system rather than just the mind. Nicky also offers specialized support for parents and caregivers through Circle of Security™ programs, grounded in attachment science and nervous system awareness. She is a Registered Nurse with a Masters degree, a certified Havening Practitioner, and a Circle of Security facilitator and educator, trained in trauma, attachment, and neurodiversity.
Jo Hender offers both massage therapy and counselling services in Richmond, Tasman District. Clients describe her massage treatments as amazing, leaving them feeling relaxed, calm, and invigorated. She is noted for her ability to customize massages to individual needs, including deep tissue work for injury recovery. In counselling sessions, clients feel safe and supported when discussing difficult situations. Jo creates a warm, comfortable, and welcoming environment for all her services, utilizing natural products in her massage treatments. She is recommended for those seeking both physical relaxation and emotional support.