Best Therapists in Southland District, F8 — Top 10

1. ADL - Southland

   ADL - Southland is a not-for-profit organisation in the lower South Island dedicated to supporting young people and their families. They offer free, accessible youth wellbeing, mental health, and substance misuse services, funded by the Ministry of Health, District Health Boards, and the Ministry of Social Development. Their services include face-to-face counselling, community support, and transition support for young people facing complex issues. ADL aims to empower young people to live connected and meaningful lives, upholding the articles of Te Tiriti O Waitangi in their services to ensure equitable outcomes. They have offices in Invercargill and cover rural areas, with options for sessions at school, in the community, at home, online, or by phone.

   Youth counsellingMental health servicesSubstance misuse servicesAdventure Development CounsellingProfessional supervision
   5.0 (3 reviews)
2. Rochelle Nebbs (Practice 62)

   Rochelle Nebbs is a Registered Child and Adolescent Psychotherapist based in Invercargill, New Zealand. With over 20 years of experience, she offers psychotherapy services to children, adolescents, families, adults, and couples. Her approach emphasizes building a strong, trusting, and empathic therapeutic relationship within a safe, confidential environment. Rochelle has a Bachelor's degree in Psychology and is a full member of the New Zealand Child and Adolescent Psychotherapy Association (NZACAP). Her professional background includes work with Child, Youth and Family, Rape Crisis, Mirror Counselling Services, and the STOP Trust. She has a particular clinical interest in trauma, grief and loss, anxiety, and depression. Additionally, Rochelle provides professional consultations and presentations to early childhood centres, schools, and workplaces through EAP services.

   PsychotherapyChild and adolescent psychotherapyFamily therapyCouples counselingAdult psychotherapyProfessional consultations
   3.3 (4 reviews)
3. Somatic Rehabilitation

   Sheree Honeyfield-Smith is a holistic medicine practitioner offering Hakomi Mindful Somatic Psychotherapy and mindfulness classes. With 20 years of experience in New Zealand, she works with individuals and relationships, assisting clients through life's challenges. Sheree's approach is grounded in Hakomi principles, including Unity, Organicity, Mindfulness, Non-violence, and Mind-Body Holism. She is an attachment and trauma-informed practitioner who utilizes mindfulness to access the wisdom of the body-mind, fostering self-awareness and helping clients understand present moment experiences. Sessions are offered in a safe and respectful space, honouring each person's innate capacity to heal.

   Hakomi Mindful Somatic PsychotherapyMindfulness classesOne-to-one therapyRelationship therapyProfessional supervision
4. South Coast Psychology

   South Coast Psychology offers professional psychological and wellbeing services across Aotearoa New Zealand, supporting individuals, whānau, organisations, and communities. They provide personalised, evidence-based support with a compassionate approach, grounded in manaakitanga. Services include ACC Sensitive Claims and Psychological Services, with options for group therapy such as trauma-informed yoga and Dialectical Behaviour Therapy. They also offer psychology assessments for various difficulties impacting life domains and private therapy sessions. Cultural Advisors ensure services are culturally safe and responsive. Providers offer in-person and telehealth support, committed to ongoing clinical supervision.

   ACC Sensitive Claims ServicesACC Psychological ServicesGroup TherapyPsychology AssessmentsPrivate TherapyTelehealth support