Rene Frey-Jennings Therapy — Health counselor in Invercargill, F8

Phone+64276878113

Websiterenefreyjenningstherapy.co.nz

Rene Frey-Jennings offers Integral Awareness coaching and therapy, combining Eastern and Western approaches. They work with professionals and individuals seeking to transform their work environments, refine leadership skills, and evolve personally. For professionals feeling stuck or overwhelmed, Rene provides a confidential space to reflect on work-life matters, address obstacles, and gain clarity. For individuals, the focus is on overcoming unhealthy coping patterns through mindful awareness and somatic techniques to regulate emotions and restore balance. Rene holds a Master of Health Practice from AUT, specializing in psychotherapy and clinical supervision, and is certified in Mindfulness Teaching by UC Berkeley.

Best for

  • Professionals seeking leadership refinement
  • Individuals overcoming emotional overwhelm
  • Those exploring personal growth
  • Clients interested in mindfulness and somatic practices
Key servicesLeadership coaching, Transformational coaching, Mindful awareness techniques, Somatic techniques, Emotional regulation, Trauma-informed practices
Tagsintegral awareness, leadership coaching, transformational coaching, mindfulness, somatic therapy, emotional regulation, stress management, personal development, professional development, trauma-informed

Location

Also in Invercargill