Spring Forest Therapies β€” Sports massage therapist in Edinburgh, Scotland

5.0β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…(31 reviews)

Address21 Albert St EH7 5LH, Edinburgh, SCO

Phone+447508143030

Websitespringforesttherapies.com

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Spring Forest Therapies offers specialist Chinese Tuina massage in Edinburgh, Scotland, focusing on musculoskeletal pain and stress relief. Led by Alan McIntyre, the practice utilizes Tuina, a therapeutic massage technique with thousands of years of history, distinct from oil-based massages and performed fully clothed. Tuina aims to address imbalances, alleviate muscle and joint pain, and reduce anxiety and stress. The practice works with individuals experiencing a range of conditions, from sports injuries and stiffness to persistent aches and pains, supporting clients on their path to better health and wellbeing. Treatments are tailored to individual needs, with a focus on restoring body function and promoting ease of mind.

Best for

  • Individuals with muscle and joint pain
  • People experiencing stress and anxiety
  • Those seeking therapeutic massage
  • Clients with MS
Key servicesTuina massage, Sports massage, Cupping
LanguagesEnglish
Tagstuina massage, edinburgh, sports massage, musculoskeletal pain, stress relief, alan mcintyre, holistic therapy, traditional chinese medicine

Reviews on Google5.0 Β· 31 reviews

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Justine CoetzerNov 2025

I received a Tuina therapeutic massage from Alan and Rumi for the first time, and I cannot believe how great the this treatment was. They were both extremely professional and intuitive, and able to tailor the massage to my body's needs. They took great care in ensuring I was comfortable and could feel the difference as they worked on my issues. If you have the feeling your body is not moving effectively or have tension or pains this is absolutely the right place for you. I cannot wait to be back on the new year!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Hannah DryJun 2025

I saw Alan and Rumi for problems I was experiencing with my lower back. They were both brilliant and professional, explaining the process of the tuina massage and things I could do to improve the problems I was having. I definitely noticed a difference after the session and would recommend to anyone that is having issues for any kinds of pain. Thanks Alan and Rumi

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…mary hunterApr 2025

I have an issue with my quads at the moment and went for Tuina massage and cupping with Alan and Rumi. It was an amazing massage - Alan found all the sore points on my legs and in my shoulders and back. I enjoyed every moment of it. By the end I felt very flat and much taller than when I went in! I went home and raved about the experience to my partner. My legs are not fully healed yet but I have been easier in my body since the massage, and I'm going back for more in a week. I can't recommend them highly enough.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Lukas YoungFeb 2025

Found the massage very relaxing. It also covered all areas so nothing was missed. Very thorough - Alan is clearly very talented and came highly recommended by relatives. Thanks again! And I hope to return soon 😁

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Eleena AhmedFeb 2025

Excellent set of massages with Alan! I had awful headaches that went after just one massage. I've seen Alan about 4-5 times and have hugely appreciated how much care he takes to listen to my ailments and support my healing, most recently my wrist pain. I always instantly feel better after the massages, it's like blocks are released. He knows exactly where to focus. The best masseur in Edinburgh. I highly recommend Alan's tui na.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…LS Graham (Selina)Jul 2024

Alan and Rumi are well worth the time, I have been having sessions with them for a couple of years now and their skill and attention to detail is unmatched. From helping with healing fractures to wider therapeutic experiences I deeply enjoy their sessions, as do many members of my family. I cannot recommend them enough!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Joette thomasFeb 2024

I have been a customer at Spring Forest for several years now, and can’t imagine how I would feel without their massage being a regular part of my life. I have MS, and I am sure that Tuina is an important part of keeping myself as well and mobile as I can be. Alan and Rumi are great people- very person centered, caring…true healers. Having experienced many types of massage through the years, I have stayed with Tuina because it is the only type I have experienced as being deeply relaxing and energizing at the same time. If you are curious, and reading this, Tuina is also unusual because the client remains fully clothed, with a sheet over you - a really unusual way to be massaged. I suspect that might really appeal to some people. I so recommend Alan and Rumi (Spring Forest) - fantastic people and gifted healers.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Angela RobertsonApr 2023

I love going to see Alan and Rumi. I have very tight muscles and shoulder mobility issues which they have helped so much with Tui-na massage and cupping. Alan’s massage is very firm which I like and has helped much more than any other type of massage I’ve had. They both have a lovely manner, are very knowledgeable and genuinely want to help you feel better. I recommend them highly.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…S. R.Jan 2022

It is an experience to get a massage from fabulous and very intuitive therapists who take great care of you. It’s also very rare nowadays. I always leave feeling relaxed, no muscle or joint tension, sciatica pain is gone or minimised. I’ve been coming here for years, and I saw a number of therapists, before I sticked with Alan. I believe Alan is the best! Together with Rumi, they are professional Tui Na therapists that saved me from a hernia surgery and sciatica pain and you always receive a person tailored massage. Hands down, this is always the massageand treatment that leaves me 'flying' without pain. It’s absolutely amazing. Without you I don't know where I would be. Many thanks for all your help πŸ™

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Joette ThomasDec 2020

I have been receiving regular massage from Alan and Rumi for a couple years now, and know - as a person who lives with MS - that it is an important support for my wellness. I believe that I notice a positive impact both on muscle tightness and my nervous system generally. Lockdown in 2020- and going months without a massage, really showed me how true this is. I leave my sessions feeling 'joined up' in my body, both relaxed and invigorated. I also appreciate the relationship that I have developed with Alan and Rumi - who are very kind people, who genuinely care about their clients.

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