Extra Help Counselling & Psychotherapy — Counsellor in Edinburgh, Scotland

Websiteextra-help.org.uk

Matthew Elton is a BACP Registered Counsellor and Psychotherapist based in central Edinburgh, Scotland, offering both short and long-term therapy for individuals and couples. He provides a warm, friendly space to explore life's difficulties and facilitate positive change. Trained in Transactional Analysis to Diploma level and also utilising Narrative Therapy, Matthew works with clients experiencing issues such as relationship problems, sadness, feeling stuck, stress, anger, and assertiveness challenges. He aims to help clients understand themselves and others better, experiment with new ways of thinking and behaving, and achieve more fulfilling lives. Sessions are available Tuesdays to Fridays, with both in-person and online options via Zoom/FaceTime.

Best for

  • Individuals seeking change
  • Couples with relationship issues
  • Clients interested in Transactional Analysis
  • Clients seeking online therapy
Key servicesIndividual counselling, Couples counselling, Psychotherapy, Transactional Analysis, Narrative Therapy, Online sessions
LanguagesEnglish
Tagscounselling, psychotherapy, edinburgh, matthew elton, transactional analysis, narrative therapy, couples therapy, individual therapy, online counselling, bacp registered

Location

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