Zoe Joanna Coaching — Mental Health Services in Aberdeen, Scotland

Zoe Joanna is a late-diagnosed ADHD coach and Somatic Counsellor based in Aberdeen, Scotland. She supports adults who have recently discovered they may be ADHD or AuDHD and are seeking to understand its implications. Zoe's approach focuses on providing space to process experiences, moving beyond generic advice and quick fixes. She helps clients understand themselves more deeply, addressing underlying shame, self-criticism, and the pressure to conform. Her work aims to foster self-compassion, reduce anxiety, and build confidence, leading to more honest and sustainable ways of living. Zoe has over 1,000 hours of experience supporting adults with ADHD. She also offers online workshops, including one focused on ADHD, anger, and injustice.