Specialist Therapies — Psychotherapist in Aberdeen, Scotland

Specialist Therapies (Aberdeen) offers psychotherapy services, utilising Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR). Therapy can be conducted face-to-face, virtually via Zoom or Teams, or by telephone, providing flexibility for clients. The practice focuses on mental health recovery, particularly for individuals experiencing distressing symptoms of anxiety and depression. They aim to help clients understand and manage life's difficulties, enabling them to not just survive but thrive. Specialist Therapies provides a free initial consultation to discuss problems and potential ways forward before committing to therapy. Sessions are typically one hour long, with frequency determined by client needs and commitments. Payment is usually made in advance, and 48 hours' notice is required for cancellations.