Stride Counseling — Mental health service in Philadelphia, PA

5.0★★★★★★★★★★(11 reviews)

Address1400 John F Kennedy Blvd PA, Philadelphia, PA 19107

Phone+1732-455-2460

Websitestridecounseling.co

Social

Hannah de Groot is a licensed professional counselor based in Pennsylvania, specializing in supporting athletes with eating disorders, OCD, and RED-S. She offers online therapy across Pennsylvania, New Jersey, Delaware, Oregon, Florida, and Vermont. As a former athlete herself, Hannah brings a unique understanding of the discipline, dedication, and pressures athletes face. Her approach focuses on building resilience, fostering a healthy relationship with food and body image, and helping clients overcome perfectionism and performance anxiety. Hannah provides a safe, compassionate space for clients to explore their challenges, reframe their mindset, and work towards achieving their goals both in sport and in life. She is listed on the US Olympic and Paralympic Registry for Mental Health Providers.

Best for

  • Athletes with eating disorders
  • Athletes with OCD
  • Individuals struggling with perfectionism
  • Clients seeking online therapy
Key servicesOnline therapy, Eating disorder therapy, OCD therapy, RED-S therapy, Free phone consultations
LanguagesEnglish
Tagsathlete mental health, eating disorder recovery, ocd treatment, red-s, perfectionism, disordered eating, sports psychology, online therapy, resilience, mindset shift

Reviews on Google5.0 · 11 reviews

★★★★★★★★★★jennathompsonJul 2025

An amazing clinician - professional, relatable and kind

★★★★★★★★★★Mariana EspinosaOct 2024

Hannah is a kind, compassionate, and dedicated mental health professional. I recommend her to anyone struggling with disordered eating. She is truly an expert in her field and is continuously challenging herself to grow as a counselor and clinician. She is honest, relatable, and a great listener. I love the content she posts on her instagram @stride_counseling. She has helped me through some tough times and I highly recommend her services.

★★★★★★★★★★Jenna ThompsonOct 2024

Hannah is a empathetic counselor who is very approachable and understanding

★★★★★★★★★★Olivia LicataOct 2024

Hannah is an incredibly compassionate, kind-hearted, and intelligent person. Her services are invaluable.

★★★★★★★★★★Miranda ByrneSep 2024

Hannah is an exemplar of good listening. Her approach to holistic care is extensive and inspiring. She brings in research, lived experience as an athlete, and so much compassion into her practice to provide the best possible care for her clients.

★★★★★★★★★★Emily WallaceSep 2024

Hannah is a compassionate and excellent provider who's strength is in helping her clients overcome obstacles and reframe their mindset especially in regard to disordered eating and athletic performance. She is continuously gaining new perspective through literature and seeking new professional relationships within the field to grow her expertise. She is an exemplary listener and always has insightful feedback to help her clients challenge themselves to reach new heights mentally and physically. As an athlete herself, she can emphasize with the strength needed to break through barriers and helps her clients find the confidence to do so. Hannah is a wonderful and knowledgable provider who can meet her clients where they are in their journey to provide safe and compassionate therapy. Could not recommend her more.

★★★★★★★★★★Elizabeth Napolitano DohertySep 2024

Hannah is an incredible therapist and advocate. She is professional, patient, and creates the best possible environment for her patients. Hannah has helped myself and many others and I can’t recommend her enough!

★★★★★★★★★★Sarah AugustineSep 2024

Hannah is very patient, understanding, and overall a wonderful therapist!

Location

Also in Philadelphia