Strive2Thrive Psychology — Psychologist in Belfast, Northern Ireland

Address94 University St BT7 1HE, Belfast, NIR

Phone+447562324625

Websitestrive2thrive.co.uk

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Strive2Thrive Psychology, based in Belfast, Northern Ireland, offers clinical psychology and coaching services aimed at enhancing wellbeing and performance. Led by Dr. Ross White, a Chartered Clinical Psychologist and ACBS Peer Reviewed ACT Trainer, the practice provides tailored solutions for individuals, businesses, and communities. Their approach focuses on helping clients move from 'surviving to thriving' by fostering psychological flexibility and peak performance. Services include one-to-one psychotherapy, life coaching, and corporate workshops on wellbeing and burnout prevention. They utilize evidence-based interventions such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, and Mindfulness. Strive2Thrive has a specialist interest in supporting adults in high-performance environments, including elite athletes, and has worked with organizations like the Irish Rugby Football Union and Everton Football Club Academy.

Best for

  • Adults in high-performance environments
  • Elite athletes
  • Corporate organizations
  • Individuals seeking personal growth
Key servicesLife coaching, One-to-one psychotherapy, Corporate workshops, Group psychological interventions, Supervision for practitioners, Online sessions
LanguagesEnglish
Tagsclinical psychology, coaching, belfast, northern ireland, wellbeing, performance, act, cbt, mindfulness, burnout

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