Impossible Mental Health — Psychotherapist in Belfast, Northern Ireland

From January to June, I was in sessions with Michael O'Halloran. Michael was very friendly and easy to open up to and gave me plenty of guidance on dealing with my mental health

I attended therapy sessions with Neil. He was very professional, made me feel comfortable, not judged, he listened to what I had to say and equipped me with an emotional tool bag.

My experience with Michael of Impossible Mental Health has been incredibly positive. We discussed my anxiety attacks and developed a preventative plan with practical tools to manage them. Before starting CBT, I found it very difficult to advocate for myself and often felt really overwhelmed with daily life, pouring from an empty cup. Working with Michael has helped me reframe my thinking and understand the importance of boundaries and making choices. I highly recommend Impossible Mental Health to anyone looking to regain control of their life. Thank you so much Michael for all your help! These are tools I’ll always carry with me.

Amazing service. From my first interaction with Impossible Mental Health and Deborah over the phone, I knew I was in safe hands. Fully listened to and understood and was provided a therapist within days. Rachel was incredible, very knowledgeable and guides you through the process of CBT with the right mix of empathy, realness and understanding. Trust the therapist and trust the process, I’m so glad I chose here and it has utterly transformed my coping skills and anxiety. Highly recommend.

I owe a huge debt of gratitude to Deborah for helping me through a challenging time. She has helped me feel alive again, and helped me step into a much brighter future. I cannot recommend her highly enough, and I miss our sessions now that I have completed my course (though I feel able to go back for more sessions if I need them).

Michael was an amazing therapist to work with. I have finished my therapy now feeling much better. Michael helped me understand my anxiety and taught me ways to manage going forward. Highly recommend.

I want to thank Michael and the team for being extremely patient and understanding towards dealing with mental health issues. I started very sceptical on the whole therapy but it turns out not to be something completely crazy but logic is used and your issue is addressed in a structural wal. Very professional staff, highly recommend.

So glad we found this place, can't thank Deborah enough for the service she provided for our child. I can honestly say the work done with our child has been amazing and she in now in a much better place than she's been in a long time. I would definitely recommend this place and Deborah without a doubt. Tanya

Michael helped me to find my way out of a very dark place. Talking through things with him and learning the coping techniques and strategies he taught me, I have managed to turn things around and have benefited enormously from my sessions with him. I am so glad I contacted Impossible Mental Health and would strongly recommend them to anyone who is experiencing mental health problems.

We were recently supported by Deborah at Impossible. She is warm, engaging, and knows how to put young people at ease. Deborah really helped our wee one get to grip with anxiety, and supported the development of strategies that worked quite quickly. We are very grateful for all her help and would recommend her and the team.