Alan Gilchrist Hypnosis — Hypnotherapy service in Belfast, Northern Ireland

I can’t recommend Alan hypnotherapy enough for anyone struggling with health anxiety or any anxieties. I was constantly overwhelmed with worry, overthinking every symptom and feeling stuck in a cycle I couldn’t break with lots panic attacks . After working with a Alan, everything started to change. The sessions helped me relax on a deeper level than I ever thought possible and straight away too! and more importantly, they helped me reframe the way I think about my health and life. I feel calmer, more in control, and no longer ruled by fear and happy again. It’s honestly been life-changing. If you’re dealing with health anxiety and nothing else has worked, this is absolutely worth trying. I finished up last week and i miss my sessions already. ⭐⭐⭐⭐⭐️

Attended the Adair Arms in Ballymena for hypnosis to quit smoking. Alan was fantastic. I wanted to quit sooo much and was apprehensive regarding the hypnosis. As a smoker for over 30 years I didnt no what to expect, but 1 month on Im still a non smoker and I feel fantastic. Many thanks Alan you helped to change my life for the better.

Alan is a gentelman and very professional from start to finish. I am a 41 year old man with life long drink problem and thanks to Alans expertise the problem has now left me. I have now got a far better quiality of life and would recommend Alans services to anyone. Hes been a total life saver.

I’ve had a phobia of needles for many years and it was becoming a problem, as I was not able to face medical procedures. I had seen no other option than to contact Alan. Four sessions later, and I am able to go through with my medical procedures with ease. Highly recommend for anyone who is in the same situation.

I had a really positive experience with the hypnosis for anxiety. The process was calming and surprisingly powerful, and I noticed a real sense of relief and clarity afterwards. I left feeling lighter, more in control, and much more at ease. I would highly recommend it to anyone struggling with anxiety and looking for a gentle, supportive approach

Myself and my son can't thank Alan enough. He helped with anxiety and dartitis. The difference he has made is outstanding he is caring and a gentleman. Thank u Alan.!!

Alan is so kind and compassionate. I really fear social situations due to blushing but have noticed such a change since having hypnosis. My anxiety had reduced greatly and I can engage with people so much better. . Definitely a life changing decision going to Alan. I would absolutely recommend anyone to give this a try!

I attended Alan to help stop smoking, 7 months later i dont give them a 2nd thought. My chest is so much better, no more pestering cough or breathless from just speaking. I am delighted i took the leap and booked in with Alan, who was recommended to me. I would like to say i was also suffering with insomnia at the time and from just doing the stop smoking hypnosis my sleep pattern is so much better too. I will recommend Alan in the future.

I cannot recommend Alan’s stop smoking hypnotherapy highly enough. I smoked for over 20 years and probably like most of you reading this, I have tried various methods to stop smoking without success. I am now nearly 8 weeks free from this addiction. Just a simple 30-minute appointment and then listened to the provided 20-minute audio every night for the first month. No withdrawal symptoms, no cravings etc. My only regret is not knowing about this service sooner. Thank you Alan!!!!!

I was in with Alan and honestly I didnt think I could get hypnotised but soon as it was over I felt total relaxation and I have not touched a cigarette. I wish I went for this a long time ago. Thank you so much Alan you made me feel at ease and that it is possible to do. Many thanks fitting me in so quickly