Jennifer Henwood Counselling — Counselor in Nelson, F5

Pure Meditation & Wellness offers a supportive and intuitive approach to personal growth and well-being, based in Nelson. Led by Christinaseva and Paulpremanda, they provide courses and retreats focused on meditation, breathwork, and mindful living. Their programs are designed to equip individuals with practical tools for managing stress, cultivating inner peace, and enhancing joy in daily life. Clients report experiencing a deeper understanding of life, increased contentment, and a greater capacity for love and positivity following their participation. The center provides a harmonious and nourishing environment for learning and personal exploration.

Noa Vodnizky is a certified counsellor in Nelson, offering in-person and online sessions. She practices a pluralistic, person-centred approach, tailoring therapy to individual needs by integrating various theoretical perspectives. Noa collaborates with clients to create personalized treatment plans, fostering a safe, non-judgmental space for exploring thoughts, feelings, and behaviours. Her practice is grounded in empathy and proven modalities, aiming to increase self-awareness, self-acceptance, and resilience. With over two decades of experience in yoga, mindfulness, and meditation, she brings a somatic, holistic perspective, integrating mind-body awareness. Noa has experience working with diverse cultural backgrounds and is committed to creating an inclusive environment where clients feel heard and empowered. She also has a passion for group work and draws on her life experience, including parenting and grief, to connect authentically with clients.

Chelsi-lee is a Yoga Therapist (IAYT) based in Nelson, New Zealand, offering evidence-informed, body-based approaches to support nervous system regulation, resilience, and wellbeing. She works with individuals, groups, and workplaces, integrating yoga therapy, embodiment, self-compassion, and trauma-informed care. Chelsi-lee draws on mindfulness, breathwork, and somatic awareness to facilitate reconnection and create accessible experiences. Her practice is informed by over 1,200 hours of yogic training, primarily in India, and a decade of personal practice. She collaborates with health professionals and organizations to embed body-based approaches within broader mental health support systems.