FX Physical Therapy - Downtown Baltimore — Physical therapist in Baltimore, MD

4.9★★★★★★★★★★(159 reviews)

Address10 Light St Suite 4 MD, Baltimore, MD 21202

Phone+1410-202-8581

Websitefxphysicaltherapy.com

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FX Physical Therapy in Downtown Baltimore offers specialized, one-on-one physical therapy focused on performance and recovery. Their approach emphasizes individualized treatment plans, combining manual therapy, sports performance principles, and evidence-based practices. They work with athletes, active adults, corporate professionals, and post-surgical patients to improve movement quality, build resilience, and support long-term health. The clinic is located within the Under Armour Performance Center, providing a unique fitness and wellness environment. Therapists work directly with patients throughout each session, ensuring personalized care and progression.

Best for

  • Athletes
  • Active adults
  • Post-surgical patients
  • Individuals with sports injuries
Key servicesManual Therapy, Cupping, Dry Needling, Joint and Spine Manipulation, Myofascial Release Therapy, Post Surgical Rehabilitation
Tagsphysical therapy, sports injury, rehabilitation, downtown baltimore, performance, orthopedics, post-surgery, manual therapy, acl, concussion

Reviews on Google4.9 · 159 reviews

★★★★★★★★★★Michael AssadJan 2026

I had been battling sciatica for months and Sophie helped me knock it out in no time. Can't say enough good things about her and the staff! Jessie was always great at the desk, too! Just top notch and friendly.

★★★★★★★★★★Lisa RawlingsDec 2025

I was really worried about doing PT given I was in so much pain. But, I worked with Sophie Silver for my shoulder impingement and she was great. She's knowledgeable and responsive. Sophie used new therapy modalities as well as traditional exercise therapy. It was especially good to have someone so experienced help me manage my expectations.

★★★★★★★★★★Greg LewisNov 2025

Kira fixed my shoulder! I could not be more grateful and happy with Kira's attention to detail, incredible knowledge, and positive demeanor. I went into FX with a torn shoulder labrum and a recommendation for surgery from an Ortho. Kira closely reviewed my MRI details, worked with me extremely carefully, and targeted functional muscle imbalances in my scapula and rotator cuff within minutes of our first session. She had worked with these types of injuries plenty, and her confidence gave me confidence, and I noticed improvements right away after sticking to the workouts she gave me. I worked with Kira for about three months to the point where I felt stronger than before my injury. And we avoided surgery!!! I decided to transition back into my gym routine with a personal trainer. Kira even reached out to the trainer and gave him the whole history of my injury and our PT regimens to make sure I have no setbacks and we train the way that works best for my body. I think that really goes above and beyond. As of today I am in the gym "full time" and feeling stronger than ever. No pain, no looseness. I highly, highly recommend Kira if you need PT for anything. And while I was there, it seemed like all of the other PTs were equally knowledgeable and friendly, so FX downtown is a great place to be. Thank you, Kira and FX Team!

★★★★★★★★★★Joianna WallaceOct 2025

Sophie has been a great PT after my surgery back in April. She has been very insightful and informative through my recovery process to get me back to pre-surgery health. Would recommend!

★★★★★★★★★★Jen HortonOct 2025

I have had the most amazing experience doing prenatal and postpartum PT with Sophie. I am so grateful I found FX! And Jesse is so supportive with scheduling and supporting my busy schedule to get me in. Cannot recommend FX enough!

★★★★★★★★★★JihwanOct 2025

I’ve been seeing Sophie for a while now, and I can confidently say she is absolutely fantastic! From the moment you walk in, her warm and personable nature makes you feel right at home. She’s incredibly knowledgeable and truly takes the time to understand my needs and goals. Sometimes, it feels like I’m not just working with a PT but also a therapist—she really listens and provides valuable insights that extend beyond just physical training. Working with Sophie has been an enjoyable and rewarding experience. I always look forward to our sessions, knowing I’m in great hands. Jess is amazing too! The entire team here creates a supportive and motivating environment. If you’re considering physical therapy, this is definitely the place to go!

★★★★★★★★★★Julian McKenzieOct 2025

I have loved being apart of FX PT as a patient. Jessie is always so friendly when I arrive for my appointment and has the best music playing. Sophie is an amazing PT! She is kind, bubbly, and very attentive. I always feel safe and taken care of when coming to my appointment. I highly recommend FX PT for anyone who needs PT attention.

★★★★★★★★★★Ana PaolaOct 2025

I tore my ACL and I’ve been coming here since before I knew I needed surgery. Both Natalie and Sophie have been great throughout the journey, thanks to them I made great progress. Service is overall very good. At the front desk they have always been incredibly nice, Jesse is ready to help. Plus the gym is like no other, the building is so pretty, just walking in I already feel good.

★★★★★★★★★★shannon swansonOct 2025

Sophie is the best - genuinely works to get to the root of the issue and give you the steps you need to heal. After just a few sessions, I already seen the improvement. Doesn't hurt that this building is so beautiful and really easy to get to.

★★★★★★★★★★Christine CurtisOct 2025

I’ve been coming here since my ACL and meniscus injury and it has been the absolute best decision I’ve made all year. From Emily to the front desk personnel, like Uche, it has been a great experience. I’ve exceeded my healing goals and it’s only because of their help. The best in town!

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