MASH Trust — Mental health service in Palmerston North, F3

3.6★★★★★★★★★★(16 reviews)

Address180 Cuba Street Central Palmerston North 4410, Palmerston North, F3

Phone+6463557200

Websitemashtrust.org.nz

MASH Trust is a non-government organisation and registered charity established in 1989, providing a range of support services across the lower North Island of New Zealand. They offer mental health support, disability support, addiction recovery programmes, and youth respite care. Services are delivered through day programmes, within MASH homes, and in the community. MASH Trust operates with a purpose of "working together to achieve great lives," emphasizing building open relationships, communication, recognizing individual strengths, and fostering growth. They support approximately 1,900 people with mental health conditions, disabilities, alcohol and addiction struggles, and youth support, employing over 500 staff and volunteers.

Monday to Friday hoursWebsite available

Best for

  • Individuals with mental health conditions
  • People with disabilities
  • Individuals with addiction issues
  • Young people needing respite
Key servicesMental health support, Disability support, Addiction recovery programmes, Youth respite care, Drop-in centre, Sensory room
Tagsmental health, disability support, addiction recovery, youth services, Palmerston North, lower North Island, non-profit, charity, community support

Location

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