Tresna Mental Health (formerly Arnab Datta, MD Psychiatry) β Psychiatrist in Chicago, IL
Address401 N Michigan Ave Suite 1200 IL, Chicago, IL 60611
Phone+1877-376-4560
Websitedocdattamd.com
Tresna Mental Health, formerly Arnab Datta, MD Psychiatry, offers a holistic approach to mental healthcare, integrating psychiatry, psychotherapy, and meditation. The practice focuses on understanding underlying emotional, psychological, and biological factors contributing to mental health challenges. Services include medication management, psychotherapy drawing from CBT, DBT, and psychodynamic approaches, couples therapy, and EMDR. They work with individuals, couples, and families, including LGBTQ+ patients and trauma survivors. The practice emphasizes a comprehensive approach, moving beyond simple diagnosis and prescription to foster deeper self-understanding and emotional change. They also provide psychedelic education related to addiction psychiatry.
Best for
- Individuals seeking integrated mental healthcare
- Patients needing help with trauma
- Couples and families
- Those looking for more than medication management
| Key services | Medication Management, Psychotherapy, Couples Therapy, Addiction Treatment, Meditation, EMDR |
| Tags | psychiatry, psychotherapy, meditation, addiction treatment, couples therapy, emdr, holistic mental health, trauma therapy, lgbtq+ affirming, medication management |
Reviews on Google5.0 Β· 4 reviews
In my experience over the last year Dr. Gattaβs holistic approach to psychotherapy and his interconnected experiences with psychiatry has built my understanding and interpersonal connection between my mental and physical health states. He uses a guided approach to connect the dots and delve into the common issues in psychology, scaffolding the patient to balance life and achieving equanimity in the midst of turmoil. HIGHLY RECOMMENDED πππππ
I've been treating with Dr.Datta for a few months and the changes have been remarkable. First of all, he not only prescribes drugs but first thoroughly listens to what you have to say. I'll be forever thankful to him for the improvements I've been able to accomplish, with his guidance.
Dr. Datta has been incredibly helpful in addressing my trauma through monthly remote sessions and support with medications. His comprehensive approach, including therapy and meditation, has truly made a difference in my life.
Very happy I found Dr. Datta. Incorporating meditation, life coaching & medication management has given me a new understanding of psychiatry. His unique approach & support has been invaluable during a rough year. Truly grateful for his empathy & guidance.. Highly recommended βοΈ
Location
Also in Chicago
Dr. Sudhakar Shenoy is a dual board-certified MD Physician specializing in psychiatry at Downtown Psychiatry Chicago. He offers direct, personalized care for children, adolescents, adults, and high-performing professionals. His approach emphasizes evidence-based practices, compassionate listening, and collaborative treatment planning, often involving lifestyle changes and mindfulness before or alongside medication. Dr. Shenoy is known for his ability to explain complex concepts, including brain chemistry, in layman's terms. He provides discreet, private-pay care, adapting to client needs and schedules, and is recognized for his expertise in ADHD, anxiety, depression, and neurodevelopmental disorders.
IMPROVing Life Counseling, based in Chicago, Illinois, offers a range of therapeutic services including individual therapy, couples therapy, and expressive arts/drama therapy. They also provide EMDR and clinical consultation/supervision. The practice features several licensed professional counselors, including Eric Cho, Nicholas Skasa, Meridith Oliver, Jodi Stelley, Allison OβNeill, Sara Boyd, and Sara Renauer-Reid. Clients have reported positive experiences with specific counselors, noting approaches that address anxiety, trauma, mind-body connection issues, and obsessive tendencies. The practice emphasizes a collaborative approach, providing clients with tools and strategies for managing symptoms and improving overall well-being.