The Adne Institute — Mental health clinic in Chicago, IL

Dr. Sudhakar Shenoy is a dual board-certified MD Physician specializing in psychiatry at Downtown Psychiatry Chicago. He offers direct, personalized care for children, adolescents, adults, and high-performing professionals. His approach emphasizes evidence-based practices, compassionate listening, and collaborative treatment planning, often involving lifestyle changes and mindfulness before or alongside medication. Dr. Shenoy is known for his ability to explain complex concepts, including brain chemistry, in layman's terms. He provides discreet, private-pay care, adapting to client needs and schedules, and is recognized for his expertise in ADHD, anxiety, depression, and neurodevelopmental disorders.

IMPROVing Life Counseling, based in Chicago, Illinois, offers a range of therapeutic services including individual therapy, couples therapy, and expressive arts/drama therapy. They also provide EMDR and clinical consultation/supervision. The practice features several licensed professional counselors, including Eric Cho, Nicholas Skasa, Meridith Oliver, Jodi Stelley, Allison O’Neill, Sara Boyd, and Sara Renauer-Reid. Clients have reported positive experiences with specific counselors, noting approaches that address anxiety, trauma, mind-body connection issues, and obsessive tendencies. The practice emphasizes a collaborative approach, providing clients with tools and strategies for managing symptoms and improving overall well-being.