Oak and Reed Counseling — Mental health service in Chicago, IL

Phone+1773-417-5327

Websiteoakandreedcounseling.com

Lucretia Mayer, LCPC, offers evidence-based telehealth services for adults in Illinois. With over 11 years of experience, she specializes in helping high-functioning adults navigate stress, grief, anxiety, depression, burnout, and trauma. Mayer utilizes a collaborative and affirming approach, drawing from modalities such as CBT, DBT, ACT, Gestalt, and expressive arts. Her practice is culturally responsive and affirming for LGBTQIA+ individuals, BIPOC clients, and those navigating identity or systemic stress. Sessions are tailored to individual needs, focusing on emotional regulation, nervous system regulation, and building sustainable resilience.

Best for

  • High-functioning adults
  • Caregivers and helping professionals
  • Adults experiencing burnout
  • Individuals navigating trauma
Key servicesIndividual Teletherapy, Burnout and Compassion Fatigue Support, Anxiety, Depression, and Grief Support, Telehealth sessions, Expressive Arts Therapy
Tagstelehealth, illinois, lcpc, cbt, dbt, act, emdr, trauma, anxiety, burnout

Location

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