Managing with Mindfulness, PLLC — Counselor in Chicago, IL
Address320 W Ohio St #3w IL, Chicago, IL 60654
Phone+1317-727-8369
Websitemanagingwithmindfulness.com
Mallory Khan, LCSW, is the Founder & CEO of Managing with Mindfulness, PLLC, offering virtual therapy across Illinois, Indiana, Arizona, and New Jersey. She specializes in providing compassionate, evidence-based online therapy for adults and parents. Mallory focuses on helping individuals manage anxiety, burnout, and life transitions, guiding them toward living more meaningful lives with clarity and confidence. Her therapeutic approach aims to support clients through overwhelming feelings, major life changes, and the challenges of balancing daily demands. Mallory is licensed in Illinois and New Jersey and works with several major insurance providers.
Best for
- Adults
- Parents
- Caregivers
- Individuals experiencing anxiety
| Key services | Online therapy, Virtual therapy, Psychosocial assessment, Intake sessions |
| Tags | mindfulness, anxiety, burnout, life transitions, online therapy, virtual counseling, stress management, self-care, well-being, illinois therapist |
Reviews on Google5.0 · 16 reviews
I highly recommend Mallory! She's delightful to work with, caring, and so down to earth.
I recently started a group psychotherapy practice and hired my first employee. I was feeling overwhelmed and had no idea how to start the admin and business side. I hired managing with mindfulness as my business consultant to help start my group practice and they showed me step by step exactly how to start my group practice . They also answered every question I had very quickly . I would estimate they saved me thousands of dollars and hundreds of hours of trying to figure this out on my own. I highly recommend managing with mindfulness consulting with any help for starting your own private individual or group practice . - Dr Matthew Welsh , J.D. , Ph.D., Owner of Welsh Counseling and Coaching Inc.
A fantastic therapist and great listener. Couldn’t recommend Mallory enough!
Such a wonderful experience. She is such a great listener, and she genuinely cares for her clients.
It’s safe to say she is the best therapist I’ve had, and I’ve been through many. Highly recommend!
Fantastic therapist. Whenever I leave her sessions, I always feel better than when I walked in.
Absolutely wonderful experience. I have referred many people here who have come back to me and said how much they loved this practice. Always a comfortable environment. If you’re on the fence , take this as your sign ... you won’t regret it!
Absolutely recommend!
Provides great support and calm demeanor!
Location
Also in Chicago
Dr. Sudhakar Shenoy is a dual board-certified MD Physician specializing in psychiatry at Downtown Psychiatry Chicago. He offers direct, personalized care for children, adolescents, adults, and high-performing professionals. His approach emphasizes evidence-based practices, compassionate listening, and collaborative treatment planning, often involving lifestyle changes and mindfulness before or alongside medication. Dr. Shenoy is known for his ability to explain complex concepts, including brain chemistry, in layman's terms. He provides discreet, private-pay care, adapting to client needs and schedules, and is recognized for his expertise in ADHD, anxiety, depression, and neurodevelopmental disorders.
IMPROVing Life Counseling, based in Chicago, Illinois, offers a range of therapeutic services including individual therapy, couples therapy, and expressive arts/drama therapy. They also provide EMDR and clinical consultation/supervision. The practice features several licensed professional counselors, including Eric Cho, Nicholas Skasa, Meridith Oliver, Jodi Stelley, Allison O’Neill, Sara Boyd, and Sara Renauer-Reid. Clients have reported positive experiences with specific counselors, noting approaches that address anxiety, trauma, mind-body connection issues, and obsessive tendencies. The practice emphasizes a collaborative approach, providing clients with tools and strategies for managing symptoms and improving overall well-being.