Gosha Thornton, Counselor — Marriage or relationship counselor in Chicago, IL

5.0★★★★★★★★★★(4 reviews)

Address500 N Michigan Ave Ste 1400 IL, Chicago, IL 60611

Phone+1312-761-4755

Websitelifestance.com

Gosha Thornton is a Licensed Clinical Social Worker (LCSW) and holds a Master's degree in clinical social work from the University of Chicago. She offers therapy services for individuals aged 0-75+, focusing on mental, emotional, and relational well-being. Gosha integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). Her approach is direct and warm, aiming to help clients identify strengths, improve resilience, and develop a more positive worldview. Gosha has experience in crisis intervention, supporting cancer clients and their families, and facilitating meditation and support groups. She provides both in-office and online appointments.

Best for

  • Individuals seeking therapy
  • Couples
  • Families
  • Clients seeking mindfulness-based approaches
Key servicesCouples therapy, Family therapy, Group therapy, Online therapy, Talk therapy
LanguagesEnglish, Polish
Tagscounselor, LCSW, CBT, ACT, DBT, mindfulness, anxiety, depression, stress, relationships

Reviews on Google5.0 · 4 reviews

★★★★★★★★★★Lashae PierceSep 2024

Love her! Absolutely amazing!

★★★★★★★★★★T KAug 2024

Gosha is so great! I walked away feeling more grounded and better about myself from day 1. Thank you, Gosha!

Location

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