City Breeze Counseling — Counselor in Chicago, IL
Address25 E Washington St #1406 IL, Chicago, IL 60601
Phone+1847-651-4019
Websitecitybreezecounseling.com
Christina Zerwer, LCPC, founded City Breeze Counseling to support busy Chicago professionals experiencing dissatisfaction, stress, and disconnection. She utilizes a Cognitive-Behavioral therapy approach, collaborating with clients to identify and modify negative thought and communication patterns contributing to issues like anxiety, depression, relationship difficulties, and life transitions. Zerwer aims to equip clients with new skills and strategies for positive change. She also offers workshops and trainings to local businesses focused on improving communication, time management, and stress reduction. Zerwer has been active in the field of psychology since 2000, with experience spanning various settings including inpatient treatment, community mental health, and schools. She holds a Master's degree in Counseling from Southwestern College.
Best for
- Busy professionals
- Adults age 21+
- Individuals seeking CBT
| Key services | Individual counseling, Trainings and workshops, Cognitive-Behavioral therapy |
| Tags | stress reduction, anxiety, depression, life transitions, chicago, cbt, individual counseling, workshops, job dissatisfaction, relationships |
Location
Also in Chicago
Dr. Sudhakar Shenoy is a dual board-certified MD Physician specializing in psychiatry at Downtown Psychiatry Chicago. He offers direct, personalized care for children, adolescents, adults, and high-performing professionals. His approach emphasizes evidence-based practices, compassionate listening, and collaborative treatment planning, often involving lifestyle changes and mindfulness before or alongside medication. Dr. Shenoy is known for his ability to explain complex concepts, including brain chemistry, in layman's terms. He provides discreet, private-pay care, adapting to client needs and schedules, and is recognized for his expertise in ADHD, anxiety, depression, and neurodevelopmental disorders.
IMPROVing Life Counseling, based in Chicago, Illinois, offers a range of therapeutic services including individual therapy, couples therapy, and expressive arts/drama therapy. They also provide EMDR and clinical consultation/supervision. The practice features several licensed professional counselors, including Eric Cho, Nicholas Skasa, Meridith Oliver, Jodi Stelley, Allison O’Neill, Sara Boyd, and Sara Renauer-Reid. Clients have reported positive experiences with specific counselors, noting approaches that address anxiety, trauma, mind-body connection issues, and obsessive tendencies. The practice emphasizes a collaborative approach, providing clients with tools and strategies for managing symptoms and improving overall well-being.