The Mind Project — Child psychologist in Havelock North, F2
Websitethemindproject.co.nz
Tessa is an Educational and Child Psychologist based in Hawke's Bay, New Zealand. With a decade of experience in school and private practice, she returned to her hometown in 2023. Tessa works with young individuals, typically aged 7-25, offering in-person sessions within Hawke's Bay and online sessions across New Zealand. Her practice is grounded in the concept of whakawhanaungatanga, emphasizing connection and trust. Tessa utilizes a tailored approach, drawing from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, and Neuropsychotherapy, integrating mindfulness, breathwork, and progressive muscle relaxation. She aims to create a safe and empathetic space for growth and healing, focusing on authenticity and values.
Best for
- Young people aged 7-25
- Clients seeking connection-focused therapy
- Individuals experiencing anxiety or depression
- Support for sleep disorders
| Key services | In-person sessions, Online sessions, Anxiety Toolkit, Sleep Toolkit, Depression Toolkit |
| Tags | child psychologist, educational psychologist, hawke's bay, anxiety, depression, sleep issues, stress management, parenting support, online therapy, in-person therapy |
Location
Also in Havelock North
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