Alisha Teague — Counselor in Jacksonville, FL
Address1301 Riverplace Blvd Ste. Suite 800 FL, Jacksonville, FL 32207
Phone+1904-414-3464
Websiteootbc.net
Alisha Teague, also known as Ally, is a counselor in Jacksonville, Florida, offering "Out Of The Box Counseling" services. She specializes in intensive, individualized online therapy for adult women who are struggling with trauma, intense emotions, and complex relationship patterns. Alisha utilizes a blend of therapeutic modalities including Brainspotting for trauma processing, somatic tools to help regulate the nervous system, and DBT-informed skills for managing emotions and boundaries. Her approach focuses on helping clients move beyond survival mode towards feeling calmer, clearer, and more in control. Alisha aims to provide a focused and honest therapeutic experience, addressing issues such as anxiety, depression, BPD, and attachment wounds.
Best for
- Adult women
- Individuals experiencing trauma
- Those with BPD traits
- Clients seeking online therapy in Florida
| Key services | Individual online therapy, Brainspotting, Somatic tools, DBT-informed skills, Attachment-based therapy |
| Languages | English |
| Tags | counseling, therapy, online therapy, adult women, trauma, BPD, anxiety, depression, Brainspotting, Florida |
Location
Also in Jacksonville
Baptist Behavioral Health offers a comprehensive range of inpatient and outpatient mental health services for adults, children, and families in Northeast Florida. Their expert team includes psychiatrists, psychologists, nurse practitioners, social workers, and licensed mental health counselors who utilize proven treatment therapies. The Bridge Program specifically supports individuals through challenging life events, substance abuse, or psychological disorders, offering personalized care and helping clients move forward. Services are available across multiple outpatient locations, with options for virtual visits and a 24-hour crisis hotline. They focus on providing a safe and supportive environment for clients seeking to address mental and emotional well-being.