Sheffield CBT Practice — Mental Health Services in Sheffield, England

I have tried a few therapists. Sarah was an amazing therapist, exactly what was needed.

My daughter has been seen by Sarah Finneran at Sheffield CBT Practice for a few months now and it has been life changing for both of us. My daughter is so much calmer and happier and confident. From the first week Sarah put her at ease and even though the sessions were hard work, she looked forward to it every week and saw an improvement every week. I would not hesitate to recommend them to anyone who needed CBT. Wonderful from start to finish!

From my very first visit I felt safe with Jane. She listened and let me talk. She was professional throughout and taught me many valuable ways to deal with my anxiety, which I shall continue to practice in the future.

The relationship built up with Sarah has proved an invaluable lifeline to the young person I care for. They have been able to revisit, understand and process their trauma which has provided a springboard to increase self worth, confidence and resilience. This has enabled the young person to feel more able navigate the world which has opened up amazing, previously avoided, opportunities and experiences. This relationship continues to build self regulating and independence skills.

Valuable experience which helped me develop practical tools to manage thoughts and emotions more effectively. Cara was very professional, kept the sessions stuctured and even went above and beyond to help. I feel more confident in handling challanges and highly reccomend CBT to anyone looking to improve their mental well-being.

For an experienced professional you're looking at £110 a session. Or on questioning the price, a suggestion to refer to a service with a 2 year waiting list. Accessibility and affordability truly the aim of the game here. No wonder they don't publicise their prices. Embarrassed for all concerned.

I recently received treatment from Jane here I was able to trust her and work through things that I needed to! I feel the experience has improved my quality of life! Would recommend to anyone in need. Many thanks again

I sought Jane’s help when my eldest son suffered from a severe and unexplained fear of dogs. He was 8 at the time and he struggled with everything from play dates, trips to the park and family walks. Although I’d read about how to help him nothing seemed to work and his fear was affecting his ability to join in with his peers. Jane has a wonderful and warm nature. She quickly got to grips with my son’s fears and gently helped him (and me) with strategies to overcome these. My son thoroughly enjoyed the sessions. Despite his initial resistance , Jane had a wonderful way of making him feel really positive. I’m delighted to say that the sessions could not have been more successful. We now have our own dog who my son adores. We would not have made this progress without Jane and I’m so grateful to her for her help.

Jane at the CBT Practice has been both delightful to work through my challenges with, and immensely helpful in guiding me to a happier, healthier and fuller life. Friendly, caring and supportive yet also efficient in use of time and money, I would highly recommend this service!

I came to see Jane McClaren for some help with my anxiety and how it affects me in a relationship. She has been really helpful and was really easy to talk to and work with. We have put together a plan of action that has really assisted me in managing my anxiety on a day to day level. Now I just need to find Mr Right to see if my relationship skills have improved too! I would highly recommend anyone to try CBT and see how it can improve your life. Its so simple but effective and makes perfect sense!