My Solution Wellbeing Counselling Sheffield — Counsellor in Sheffield, England

Easy to find location right next to the tram stop, which makes getting there really convenient. Helia has been friendly and professional throughout my sessions. Positive experience so far.

Helia has been a saving grace for me. She is super easy to talk to and has helped me learn lots of skills for dealing with my mental health in my day to day life. I booked on a whim and I couldn't be more grateful for the outcome.

I'm a changed person since going to therapy w Emily back in may, (first patient at sheffield for emily og btw suck it). i don't know about the other therapists they have available but my experience with Emily and the staff have been brilliant throughout, always making sure that everything is ok w tasks, management skills on my issues, and overall treating you like a person, recently had an emergency session and it was incredibly helpful too and all the people involved were truly amazing w offering the right support and sources, if you're considering therapy this is the right place, <3

Finding a therapist like Emily has been one of the best things that’s happened to me. She brings kindness, patience, and genuine understanding to every session. Her guidance has helped me feel more grounded and confident, and I’m doing things in my life now that I never would’ve had the courage to do before. I’m incredibly grateful for her support and can’t recommend her enough

I was constantly overwhelmed at work and burnt out by the end of each day. It started affecting my health, sleep, and personal life. My Solution Wellbeing helped me take a step back and understand what boundaries I needed to set. The support has been incredible—I’m now more in control and no longer feel like I’m drowning in stress.

I was diagnosed with ADHD later in life, and it left me feeling confused and unsure of how to manage it. My Solution Wellbeing provided targeted support that helped me understand how my brain works and how to thrive with it. I now have strategies that make everyday life so much easier. It’s been life-changing.

As someone who’s always been the “strong one” in the family, asking for help wasn’t easy. But I reached a point where I couldn’t keep going alone. The team at My Solution Wellbeing made me feel safe and seen. They helped me understand that strength also means knowing when to reach out. I’m slowly finding balance and learning to be kinder to myself.

After losing my job, I spiraled into a dark place mentally. I felt worthless and ashamed, and it began affecting my relationship and my sense of identity. I reached out to My Solution Wellbeing, and I’m so glad I did. They helped me rebuild my confidence and find clarity. I’ve since started working again and feel more grounded in who I am.

I can’t express enough how profoundly grateful I am for the My Solution wellbeing counselling service I have recently experienced. Struggling with anxiety and depression felt like being trapped in a relentless storm, and I often thought I would never find my way out. However, thanks to the empathetic and professional guidance of my counsellor, I now feel empowered and hopeful about my future. From the very first session, I was welcomed into a safe and supportive environment. My counsellor created a space where I could express my thoughts and feelings without judgment. They listened attentively, validating my experiences while gently guiding me toward understanding the root causes of my anxiety and depression. Their compassionate approach made it easier for me to open up and tackle the issues I had long kept bottled up. What sets this service apart is the tailored strategies and tools they provided, which were specifically designed to address my unique needs. Through various therapeutic techniques—ranging from cognitive-behavioral therapy to mindfulness exercises—I learned how to manage my thoughts and feelings more effectively. The practical skills I gained have not only helped me cope but have also contributed to a significant shift in my mindset. I particularly appreciate the counsellors commitment to my progress. They consistently checked in, encouraging me to celebrate even the smallest victories. This support played a crucial role in building my self-esteem and resilience. I now feel more equipped to face challenges and navigate life's ups and downs with a newfound clarity and confidence. The journey has not always been easy, but my counsellors unwavering support illuminated the path to healing. I’ve moved from feeling overwhelmed by anxiety and despair to experiencing moments of joy and gratitude in my daily life. I have discovered things about myself that I never knew existed, and for that, I am eternally thankful. If you are seeking a compassionate, experienced, and effective counselling service, I wholeheartedly recommend this amazing team at My Solution Wellbeing. They have the power to transform lives, just as they did mine. You are not alone, and with the right support, healing is not only possible but truly attainable.

Amazing support straight from the first phone call to seeing a therapist. I was a little apprehensive at first especially with new people as I struggle a lot with anxiety but the team put me at ease and reassured me right from the start. I would highly recommend my solution wellbeing, even after a few sessions I felt so much lighter and like a weight had been lifted off my shoulders. Looking forward to continuing my therapy journey.