Get up & Go Sports Therapy — Sports massage therapist in Sheffield, England

5.0★★★★★★★★★★(170 reviews)

AddressGet up & Go Sports Therapy 33 Townhead St City Centre Sheffield S1 2EB, Sheffield, ENG

Phone+447596319396

Websitegetupandgo-sportstherapy.co.uk

Social

Kate Puskas is a massage therapist, sound healer, and educator based in Sheffield, England. She offers personalized therapeutic massage treatments tailored to individual needs, focusing on pain relief, recovery, and muscular tension. Kate's approach adapts to client responses rather than following a fixed routine, creating a calm, comfortable, and private clinic environment. She holds qualifications in Sports Therapy, Beauty Therapy, Thai Yoga Massage, and Sound Healing. Kate was the Overall Winner at the European Massage Championship in 2023 and received a Gold Medal at the World Massage Championship in 2024. Her practice emphasizes a personal approach, adapting each session with techniques like deep tissue massage and stretching, and incorporating sound healing elements when appropriate.

Best for

  • Clients seeking pain relief
  • Individuals needing muscular tension relief
  • People looking for recovery support
  • Those seeking relaxation
Key servicesTherapeutic massage, Sports massage, Deep tissue massage, Sound bath, Thai Yoga Massage
Tagssports massage, therapeutic massage, deep tissue, pain relief, muscular tension, recovery, relaxation, sound healing, sheffield, katalin

Reviews on Google5.0 · 170 reviews

★★★★★★★★★★Alexandra GrozaMar 2026

Amazing experience having my first massage with Kate. It was very relaxing and it awakened all my senses. I had a massage in the morning and it set the tone for the rest of my day, feeling motivated, focused and present.

★★★★★★★★★★Joshua KamaraFeb 2026

Kate is a truly exceptional, heart led healer. I’ve been seeing Kate for a long time now,l and every single session reminds me why I trust her with my wellbeing. She doesn’t just give a massage she brings genuine intention, deep knowledge and a level of care that’s rare to find. She pays attention in a way that makes you feel seen, understood and supported tailoring every moment to what your body and mind actually need. Her approach goes far beyond technique. She works with purpose, with heart and with a real desire to elevate your healing. You can feel that she’s invested in your progress, not just the appointment. Every session leaves me lighter, clearer and more aligned physically and emotionally. If you’re looking for someone who blends skill, intuition and authentic compassion.... she’s the one. I couldn’t recommend her more highly.

★★★★★★★★★★Guy AntonyFeb 2026

Absolutely incredible is how you feel by time you leave! If only I had booked in sooner, she has helped me so much with a sports injury / still doing so! Highly recommend visiting!!

★★★★★★★★★★Helen HodsonDec 2025

Kate is superb. The quality of the massage and intuition is amazing. Certainly melts away the stress and discomfort. Definitely recommend.

★★★★★★★★★★Evan BilgeDec 2025

Excellent massage, highly recommended. I went to relieve tension and improve the mobility in my back and shoulders. Katalin is very skilled. I feel incredibly relaxed following the treatment, and my back and shoulders are moving freely. The clinic is a clean and welcoming space. I believe a lot of attention has been paid to making it relaxing and calming. I’m looking forward to going back again. Thank you

★★★★★★★★★★Hannah BowkerDec 2025

I have been to Get up & Go Sports Therapy a number of times and Kate is incredibly professional and always tailors the massage perfectly to what I need. The environment is set up for relaxation and calmness. I think that the massage is excellent value for money and would highly recommend.

★★★★★★★★★★Samira SaidamDec 2025

Very professional and excellent sports massage . The room is very relaxing , the atmosphere of the whole studio is lovely and peaceful . Kat is very knowledgeable and friendly . I have also been for a relaxing massage with sound bath ,which was great . I definitely highly recommend .

★★★★★★★★★★AndrewDec 2025

Just had an amazing deep tissue massage from Katalin. Highly recommend if you are in the area and need any type of massage therapy. She's professional and so kind, thank you Katalin!

★★★★★★★★★★DanielOct 2025

Been twice for a massage with Katalin in the last month. Highly recommend. I had excessive tightness in my upper back and neck and booked my first massage to help with that. It was painful but after 1-2 days of rest my back felt much more at ease. Went back again for another massage and most of the pain from the first time was gone. Amazing work by Katalin. I could not be more grateful for her treatment. I will likely be going frequently.

★★★★★★★★★★Steven MagaharanAug 2025

Excellent full body sports massage that left me loose, limber and relaxed. The ambience is calming and Katalin was really welcoming and professional. It had been a while since I had a massage so was full of tension, Katalin was able to remove all my knots leaving me completely rejuvenated and refreshed.

Location

Also in Sheffield