Therapy 2 Help — Psychotherapist in Reading, England

5.0★★★★★★★★★★(2 reviews)

AddressBusiness Centre 40 Caversham Rd RG1 7EB, Reading, ENG

Phone+447979956577

Websitetherapy2help.com

Social

Anita Roy is a qualified, accredited Integrative psychotherapist based in Reading, England. With over five years of experience, she specializes in working with clients who have experienced trauma and those facing identity issues. Anita also has extensive experience supporting individuals who have been subjected to sexual abuse, whether historical or recent. Her approach involves an initial assessment to understand client needs and collaboratively set realistic objectives. During 60-minute sessions, she focuses on exploring thoughts, feelings, and behaviors, aiming to transform unhelpful patterns and foster personal growth. Anita is passionate about helping individuals understand their unique behaviors and facilitates a therapeutic relationship where clients feel free to be themselves, honoring their individual stories.

Best for

  • Individuals with trauma history
  • Clients exploring identity
  • Survivors of sexual abuse
  • Those experiencing depression
Key servicesPsychotherapy, Counselling, Initial assessment, Trauma therapy, Identity issue counseling, Sexual abuse support
Tagsintegrative psychotherapy, accredited psychotherapist, reading therapist, trauma therapy, identity issues, sexual abuse counseling, anita roy, therapy 2 help, depression support, relationship counseling

Reviews on Google5.0 · 2 reviews

★★★★★★★★★★Wayne RichardsonOct 2022

I wholeheartedly recommend Anita at Therapy 2 Help. Anita is methodical in her approach to understanding key issues, and how viable solutions can come to fruition through thought process. 10/10.

★★★★★★★★★★Marios KyriacouJul 2022

Was going through some challenging times. Therapy helped me a lot to overcome this and also develops personally.

Location

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