Brighter Life Therapy — Psychotherapist in Reading, England
AddressSuite 65 105 London St RG1 4QD, Reading, ENG
Websitebrighterlifetherapy.co.uk
Brighter Life Therapy, based in Reading, England, offers Cognitive Behavioural Therapy (CBT) and psychotherapy. The therapist works with children aged 7 and older, up to adults. They specialize in supporting individuals with anxiety, depression, and stress, and have a particular focus on neurodivergent clients. The practice aims to provide fast access to qualified and accredited therapy, with assessments typically offered within two weeks. The therapist has been working in the mental health field since 2011 and qualified in CBT in 2017. Brighter Life Therapy is accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP). The practice is currently accepting new clients only through a school partnership.
Best for
- Individuals with anxiety and depression
- Neurodivergent clients
- Children aged 7+
- Adults
| Key services | CBT therapy, Psychotherapy, Counselling |
| Tags | cbt, psychotherapy, reading, anxiety, depression, stress, neurodivergent, children, adults, babcp |
Reviews on Google4.6 · 10 reviews
Anjali is a highly skilled, empathetic therapist. She is very knowledgeable and supportive. Would highly recommend her as a therapist and supervisor.
Sent personal details asking for details. 3 days to reply (Friday PM to Monday pm). Dont do face to face appointments and £100 per hour for virtual support. Gave 5 to 10 minute 'free' phone consultation to see if we were suited. Told had 6 hours to otherwise appointment gone. You need to meet a therapist face to face. Dont know many people earning £100 per hour for virtual appointments unless highly highly qualified. Have been to priory and this is ....
Anjali is a highly skilled CBT therapist with many years of experience working with both adults and children. She is extremely knowledgeable and up to date with latest research. She is compassionate, understanding, and most importantly, relatable. Her energy and presence creates a sense of calm and comfort in the therapy room do clients can feel safe to explore difficult topics. Anjali really cares about her clients and the quality of service delivered by her practice. All of the therapists working at Brighter Life Therapy are highly skilled professionals devoted to improving the lives of their clients. Her blog posts are extremely informative and a great resource to help individuals learn about and improve their mental health and well being. I highly recommend Brighter Life Therapy to anyone seeking CBT therapy.
Thank you so much, Anjali, for your excellent CBT career help. Thank you for always being willing to share your knowledge, advice, and guidance. You kept me on track and guided me to the best opportunities. I am grateful for your support as it has helped me grow and learn. Every interaction with you has been filled with encouragement and optimism.
Brighter Life Therapy is one of the brightest lights guiding the psychotherapy field into the 21st century. Its credo boldly defines standards for therapy at its best: a nonpathologizing, deeply respectful, collaborative process in which I was able to experience my innate capacities for well-being. I would highly recommend Anjali - she really does care about people and seeks to bring out the best in everyone.
We would highly recommend Brighter Life, Anjali is highly qualified and knowledgeable, but friendly and approachable. We will be sending our clients here! Robb and Arran The Physio Clinic Glasgow
As a Consultant Child and Adolescent Psychiatrist I tend to see significantly unwell young people in my private practice, and I need to be able refer them for safe, effective evidence based talking treatment. Having known Anjali from when we both worked in the same hospital I was delighted when she launched Brighter Life Therapy and I have already referred several of my patients to her for CBT. The young people always report feeling understood by Anjali and are making significant progress. As a bonus for me Anjali is a pleasure to co work with and her communication back to me is excellent.
Anjali is one of the kindest, most empathic, and knowledgeable therapists I have ever had the pleasure of working with. Would recommend highly to anyone needing support and wanting to make a change
Anjali is a great CBT practitioner who has a passion for keeping up to date with current research and ensuring therapy delivered is evidence based yet easy to understand for her clients. She is so enthusiastic in what she does and always has a smile! I'd definitely recommend contacting Brighter Life Therapy if you are looking for therapy for yourself or your child.
Having known Anjali in a personal capacity, I can attest to her empathy, kindness and willingness to help others, along with her ability to build a strong rapport with others. I often recommend her services to my clients and find her posts and advice invaluable.
Location
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