The Antidote — Counsellor in Oxford, England
AddressOX1 1AA, Oxford, ENG
Websitethe-antidote.life
The Antidote offers practical mental health coaching as an alternative to traditional counselling. Their approach is results-focused, providing structured, goal-oriented sessions designed to foster real and lasting change. They combine lived experience with proven techniques, utilizing a dual-coach model where Neil explores thoughts and emotions, and Beth translates insights into actionable goals and exercises. Services include one-to-one coaching and a 6-week group support program for social anxiety. This program is available online and in-person in Oxford and London for individuals aged 14 and older, incorporating practical exercises and optional WhatsApp group connection for ongoing support and community building.
Best for
- Individuals seeking practical, goal-oriented support
- Those with social anxiety
- Young adults (aged 14+)
- People looking for an alternative to traditional counselling
| Key services | One-to-one coaching, Group coaching, Social anxiety support, Mental health coaching, Online sessions, In-person sessions |
| Languages | English |
| Tags | mental health coaching, anxiety support, social anxiety, confidence building, goal-oriented, practical tools, group therapy, one-to-one coaching, Oxford, London |
Location
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