Oxford Minds Therapy — Hypnotherapy service in Oxford, England
AddressOX1 1ZZ, Oxford, ENG
Phone+447826966828
Websiteoxfordmindstherapy.pbnlp.org
Victoria Waligo of Oxford Minds Therapy offers a structured, solution-focused, and nervous-system-informed approach to therapy for adults experiencing anxiety and emotional overload. Her integrated model combines Neuro-Linguistic Programming (NLP), hypnotherapy, and mindset coaching to help clients shift unhelpful thinking patterns, regulate their nervous system, and build clarity and confidence. Therapy is trauma-aware and paced to support nervous system stability, aiming to reduce overwhelm, improve emotional regulation, and foster sustainable change. Victoria provides a safe, compassionate, and non-judgmental space, offering practical guidance and tools for personal growth and managing life's challenges.
Best for
- Adults with anxiety
- Adults experiencing emotional overload
- Individuals seeking to manage stress
- Those needing support with emotional regulation
| Key services | Online therapy, Hypnotherapy, Mindset coaching, 30-Minute consultation, 60-Minute therapy session |
| Languages | English |
| Tags | anxiety therapy, emotional overload, nlp, hypnotherapy, mindset coaching, nervous system regulation, solution-focused therapy, online therapy, adult therapy, stress management |
Reviews on Google4.7 · 7 reviews
It helps me a lot in setting boundaries between family and friends. And also am matured emotionally and can manage future challenges No more stress , no more anxiety and no more depression ….
Victoria was great. Made it a very personal service and ended up feeling like a good friend
I thought I could walk this journey alone, but I soon realised I needed support. The stress and uncertainty became overwhelming—until I connected with Victoria Waligo of Oxford Minds Therapy. Her expertise, compassion, and practical guidance steadied me when I felt close to breaking. She gave me a safe space, restored my hope, and helped me find clarity and strength again. Through it all, her faith reminded me that God often sends the right people at the right time—proof that His help sometimes arrives through the hands and hearts of others. I highly recommend Victoria for compassionate and professional therapy. Jane K
recently working with a therapist and it has been such a positive experience. My therapist has been incredibly supportive and understanding, and has helped me navigate through some challenging situations. I appreciate the safe and non-judgmental space that my therapist creates, allowing me to open up and explore my thoughts and feelings. The guidance and tools I have received have been invaluable in my personal growth and I would highly recommend therapy to anyone looking to improve their mental well-being.
Really supportive and calming sessions, I’ve learned simple ways to manage my thoughts and I feel more positive again.
Victoria’s calm, thoughtful demeanor and genuine interest in people’s unique story allowed me to feel deeply connected and focused. She is a great listener first and foremost and she combines deep empathy with evidence-based techniques, helping clients explore their challenges at their own pace. Victoria's approach balances validation and gentle guidance- I strongly recommend her sessions!
Victoria has been an invaluable support to me during a challenging period in my relationship. She was there for me and provided a compassionate and empathetic ear, allowing me to openly share my struggles. Through her kind words and understanding, Victoria helped me to stay strong and have faith and maintain hope that we could overcome our difficulties. I’m incredibly grateful for her support during this difficult time. Marianna, Barnet, London.
Location
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