Oxford Mindfulness Foundation — Mental Health Services in Oxford, England
Address81 St Clement's St OX4 1AW, Oxford, ENG
Phone+441865238568
Websiteoxfordmindfulness.org
The Oxford Mindfulness Foundation is a not-for-profit organization dedicated to enhancing personal and collective well-being through research-based mindfulness practices. Partnering with the University of Oxford, they integrate mindfulness with psychological science to create accessible programs. Their approach involves paying close attention to the present moment with friendliness and curiosity, noticing thoughts, feelings, and sensations. They offer a range of courses for personal learning, teacher training, and professional development, alongside resources like free meditations, podcasts, and an app. The foundation collaborates with others to increase access to mindfulness and reduce suffering.
Best for
- Individuals seeking personal well-being
- Aspiring mindfulness teachers
- Professionals seeking development
- Those interested in research-based practices
| Key services | Mindfulness courses, Teacher training, Personal practice mentoring, Retreats, Live online meditation, Professional development |
| Tags | mindfulness, meditation, well-being, mental health, university of oxford, research-based, teacher training, personal development, not-for-profit, app |
Reviews on Google5.0 · 3 reviews
The Oxford Mindfulness Foundation (OMF) is a highly regarded not-for-profit organization dedicated to promoting well-being and mental health through research-based mindfulness practices. Partnering with the University of Oxford, OMF develops and delivers programs that integrate mindfulness with psychological science, making them accessible and beneficial to a wide audience. Key Strengths 1. Research-Based Approach: OMF's programs are grounded in rigorous scientific research, ensuring that their mindfulness practices are effective and evidence-based 2. Comprehensive Training: They offer a range of courses for personal learning, teacher training, and professional development, catering to various needs and levels of experience. 3. Community and Support: OMF fosters a supportive community through free events, online meditations, and resources, making mindfulness accessible to all. 4. Expert Leadership: The foundation is led by experts in the field, including Mark Williams, Emeritus Professor of Clinical Psychology at the University of Oxford, who has significantly contributed to the development of Mindfulness-Based Cognitive Therapy (MBCT), and Willem Kuyken, Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford, who has pioneered cognitive and mindfulness-based therapies to treat and prevent depression.
Best education and service.
Location
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