Wellness In Mind — Mental Health Services in Nottingham, England
Address73 Hounds Gate NG1 6BB, Nottingham, ENG
Phone+448005610073
Websitewellnessinmind.org
Wellness In Mind offers free, same-day mental health support for adults in Nottingham and Nottinghamshire. They provide guided self-help, mindfulness, problem-solving, coping strategies, and peer support.
Best for
- Adults struggling with thoughts and feelings
- Individuals seeking same-day support
| Key services | Guided self-help, Mindfulness, Meditation, Problem solving, Coping strategies, Peer support |
| Tags | mental health, nottingham, nottinghamshire, free service, same-day support, guided self-help, mindfulness, peer support |
Reviews on Google3.9 · 14 reviews
Avoid like the plague not 1 inch of them is caring! So if you want to be more suicidal then contact these avoid lucy!
Fab
Good
Great place to hangout and watch football
Very helpful service, convenient to get to, friendly staff. Would recommend
Very good service
Location
Also in Nottingham
Sehrish Sarwar is a certified Life Coach and Accredited Hypnotherapist based in Nottingham, UK. With over a decade of experience in mental health, she employs a holistic approach to facilitate lasting change. Sarwar utilizes a blend of techniques including Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), and guided hypnotherapy to help clients address issues such as anxiety, addiction, low self-esteem, and trauma. Her practice, NeuralTrance Therapy, offers tailored sessions aimed at unlocking potential and fostering personal growth. Sarwar emphasizes working with the subconscious mind to reprogram limiting beliefs and overcome deeply rooted challenges, providing a compassionate space for self-discovery and empowerment. Online sessions are available for increased flexibility.
Edyta Volanskyy is a certified hypnotherapist based in Nottingham, England, specializing in holistic practices. She integrates various mind, body, and energy work techniques, including hypnosis, transpersonal hypnotherapy, stem cell work, metaphysical anatomy, and quantum field work within the heart space. Her approach focuses on supporting deep transformation and healing by addressing emotional and spiritual aspects of well-being. Edyta aims to help clients achieve balance, release blockages, and uncover the root causes of their difficulties, fostering inner harmony and unlocking their full potential. She provides a safe and supportive environment for clients ready for personal transformation.
Bruce Christian Counselling offers a supportive space for individuals and couples navigating difficult life periods. The counsellor, referred to as Gary in reviews, provides a Christian perspective combined with knowledgeable guidance. Clients have found the sessions effective for having challenging conversations in a safe environment, leading to positive outcomes. Online sessions are available and have been reported as a comfortable experience for clients initially hesitant about virtual therapy.