The Park Moballise Physiotherapy Clinic — Physiotherapist in Nottingham, England

I came to Kristian after struggling to run and even walk without pain for a few months after playing football. It was quickly determined it was a hamstring issue after what I thought was knee related and after a combination of physio sessions and exercises/an at home treatment plan to follow I am fighting fit again. Every session was a pleasure and everything was explained cleary, deffo won't hesitate to comeback!

Visited Christian today for a continual bicep issue I have had for 12months. Pain relief already means it feels like it hasn’t for a long time. A care plan in place and diagnosis I now feel confident this issue will be gone in no time. Highly recommend

I had a great experience with moballise. They were incredibly helpful and explained everything in a way that made sense. The treatment was effective and I would highly recommend

Kristian has really helped me get on top of my plantar fasciitis, with treatment and a rehab plan which helped me keep playing squash and running throughout. He’s also a font of knowledge about sports and the human body, so good fun to talk to during sessions! (I did not take up his offer to train me for a half marathon, though…)

I arrived into Kristian with a very tight lower back just before I was due to play in a squash tournament. Kristian quickly assessed and identified the problem area and worked intensively to release the tightness. The next day I woke up feeling great, significantly more flexible and was able to play two tournament matches. Days later I still feel great. I highly recommend Kristian and wish more Physio’s adopted his holistic approach.

I went to Kristian with a tight hip/knee issue which was impacting my yoga and other exercises. After a couple of sessions he diagnosed the issue and began the slightly painful process of correcting it. He gave me advice and homework to do between sessions. My issue is completely resolved thanks to his help.

I have been seeing Kristian and his team for over 10 years, and I can honestly say that they are the best in the business. They have helped me recover from a number of golf related injuries over the years and they have always been professional, friendly, and supportive. The last treatment I received from Kristian was for a problem with my hips that was affecting my mobility and quality of life. I had recently tried to pick up on my past passion, the sport of whitewater kayak slalom, in which I used to compete for the GB team and the England team at international events across Europe and USA but discovered that I had to stop due to a hip issue. I found that I was unable to sit in my kayak properly, and I felt pain and stiffness every time I tried, and this had extended to even being painful getting in and out of the car. I was afraid that I would need surgery, and that my days of enjoying kayaking were over. But thanks to my Kristian’s hard work, I have avoided surgery and regained my range of motion after just six sessions of manual therapy and homework exercises. He was very patient and encouraging, and he explained everything clearly. He also gave me realistic goals and feedback, and he celebrated my progress with me. Now, I can sit in my kayak easily and comfortably, and I can stay in it for long periods. I have now resumed my kayaking hobby, and I feel happier, healthier, and more agile than ever. I am so grateful to Kristian for helping me get back to doing what I love. He is not only a great physiotherapist, but also a great person. If you are looking for a physiotherapist who can help you with any kind of injury or pain, I highly recommend him. Mobilise Physiotherapy provide the best quality treatment around and I wouldn’t consider going anywhere else.

I received excellent treatment for a painful and disabling proximal humerus fracture (broken shoulder), following a cycling accident, from Kristian. Within 12 weeks I had returned to all my usual activities; cycling, running, open water swimming and weight training, and had returned to my job as a SEND teacher. When I returned to Fracture Clinic at 8 weeks they were amazed by the progress I had made. Kristian was kind, encouraging, supportive and ambitious for my recovery. The (often vigorous!) therapy, advice, stretches and exercises were crucial to regaining my strength and mobility, and getting my life back. Thank you Kristian!

I have been several times to Mobillise, for different issues and have had very good treatments. On this last occasion I was treated by Eleni, who diagnosed my problems straight away, explained why I was having difficulty and then embarked on a course of treatment that has been very positive. It has taken a number of intense treatments to solve the pain I was experiencing but I was feeling better after each session and am now in a position to be able to continue with a monthly visit for massage as a longer term maintenance regime. I am so relieved to be able to have full movement in the areas that previously gave me pain and I am not experiencing any night time pain, which has really improved my sleep as well.

After dealing with back pain for 4 years I finally decided to get something done about it, and I'm so glad that I did! Eleni has been brilliant throughout my whole recovery process. She immediately diagnosed the problem and helped me understand what was wrong and how we could fix it. She's easy to talk to and very good at explaining things which has made the whole process go really smoothly. I can't quite believe how quick the recovery process was. After 3 weeks I was entirely pain free. Now at 6 weeks I've not only recovered my mobility, but I've actually far more mobile than I was before my injury. My back is feeling as strong and flexible as ever and I'm confident that I've been given the tools to make sure it stays that way. I highly recommend Eleni and Moballise, thanks for everything!