My Solution Wellbeing Counselling Nottingham — Counsellor in Nottingham, England

Our couples counseling with Dipa was exactly what me and my partner needed. Through 8 months of therapy, we started out not truly understanding, hearing or appreciating each other. But through Dipa's expert guidance, we were able to tackle all of our issues head on, and bit by bit, week by week, we had turned over a new leaf in our relationship. In the 5 months since being discharged, me and my partner have had such an incredible relationship, based on trust, active listening, and understanding of each other's needs. I'm not sure that we would have been able to get to the fantastic place we are in our relationship without Dipa's help. For those looking for relationship help, I would 100% recommend using my solution. Be prepared for uncomfortable conversations and truths to be shared, be open to what was at times a challenging process, but most importantly, stick the course and be prepared for an amazing relationship at the end of it.

My partner and I felt like we were coming to the end of our relationship, feeling stagnant and like we were just existing in each others space. We wanted to try shake ourselves up and try couples therapy, I cannot thank Nichole enough. Her calm, nurturing but honest approach got us both out our comfort zones, opening up and sharing in a safe space. She taught us such important tools to a long relationship and myself and my partner have never been stronger. Thank you Nichole, you do incredibly important work and you are a credit to your profession and we are forever grateful x

Maddie has been absolutely fantastic and has helped me no end. Shes friendly, easy to talk to and very understanding. Shes one of the very few mental health professionals I have seen in 25 years that I feel like I will actually make progress with.

I cannot speak highly enough of Nadine. She is simply brilliant and incredibly insightful. She creates a space that feels safe, friendly and deeply supportive. It has helped me gain clarity and I’m genuinely grateful for that. I would highly recommend her to anyone seeking meaningful and professional support.

Rachel is a fabulous counsellor, empathetic & personable as well as being skilled and experienced. She helped me so much in the short time we spent together. Would 100% recommend.

I’ve been working with Rachel for about 18 months now and she’s been amazing. I sometimes go quite a while between sessions and it’s always like I saw her yesterday when I go back. She’s given me some really helpful support throughout this time, hence why I sometimes am able to have breaks. We do lots of different techniques and they’ve really helped me in lots of different aspects of my life. The sessions aren’t super formal, they’re really laid back and chatty which is perfect for me. It means it’s a safe space for me to say whatever I need to without feeling judged. We’ve done both online, but mainly in person, but this doesn’t change the outcome from each session.

Dima has been helping my teenage daughter for almost a year now, with very positive results. Dima’s patient approach to building trust has enabled my daughter to open up to her in a way that she has been unable to do with other professionals. This, in turn, has led to some valuable breakthroughs that I believe have improved her life. I would thoroughly recommend Dima for any young person looking for help.

I've been working with Dipa for a while, and she's been incredibly supportive. Her calm, grounding approach really helped me through a difficult period, especially with managing anxiety and panic attacks. I always felt understood and never judged. I'm really grateful for the progress I've made with her guidance. Thank you so much!

I had the opportunity to work with Nichole at My Solution Wellbeing Counselling in Nottingham over several months, and I can’t recommend her highly enough. She supported me through a very difficult period in my personal life, helping me process what had happened and guiding me toward a more positive and hopeful mindset. Nichole’s kindness, empathy, and understanding made a significant impact on my recovery. Her approach was both compassionate and empowering, and I’m truly grateful for the progress I made with her support.

I’ve been seeing Nichole since July (around 5 sessions in total), and I honestly can’t recommend her enough. She has helped me work through depression, anger, and past trauma, and has supported me in becoming a much happier and calmer person. Nichole is incredibly calm, kind, and understanding – but we also always have a laugh, which makes the sessions feel comfortable and natural. Her services are 10/10, and her prices are very affordable compared to other places. If you’re looking for someone who will genuinely listen, support, and help guide you to a better place, Nichole is amazing!