Breakthrough Revolution — Hypnotherapy service in Nottingham, England

Breakthrough Revolution, and specifically Bridgette, helped both kickstart and then support a mindset change for my diet and exercise. The skill was there - I knew what I should be doing - but the will was not. Attending three sessions over 5 months has caused me to lose weight, exercise more and think more holistically about my attitude to food. Would absolutely recommend.

Since my session with Bridget my life has changed. I'm a new woman. After 37 years I am now sugar free and no longer an emotional eater. I've been trying to beat it seriously for 8 years and after a morning with Bridget I have never looked back. She is so passionate about her work and is just a very genuine, caring practioner! No cravings, no hunger, no mood swings. Without the sugar dips my mood has elevated and I just feel happy! I never thought the day would come but it has! Thank you Bridget for your amazing work. ❤

Bridgette has helped me a lot. I had already been eating low carb/high fat for over three years when I found her, so I knew it worked for me. What Bridgette has given me are the tools to tackle my food addictions, which have been a source of embarrassment and frustration for decades. She is knowledgeable and kind and - on top of all that - she makes me laugh. If you’re not sure whether to give it a go, I’d urge you to be brave. It might just change your life!

Wow. What an amazing experience! Bridgette put me at ease from our first meeting. Her eating plan combined with hypnotherapy really works. I have the results to prove it. I was a little wary of using hypnotherapy to help with weight loss but after the first session realised there was nothing to worry about. I just wish I had found Bridgette years ago.

I couldn’t recommend Bridgette Hamilton more, my experience in the Weightloss programme has been fantastic. I never thought That hypnotherapy could be an answer to my problems. After just one session with Bridgette, sugar just didn’t seem to be on my radar anymore; I didn’t register any of the sweets or chocolate (my downfall) when I went shopping. Thanks to Bridgette the lbs have been dropping off with no effort, and I feel so much healthier and cleaner inside. Thanks again Bridgette x

Simple, no nonsense weight loss with lots of support and tools to make long lasting changes to kick sugar and be a healthier you. Bridgette's approach is honest and full of empathy because she has shared the same battles, so completely understands how it feels every time you have a wobble or reach for the sugar and can therefore support you and help you - to be able to help me walk away from freshly baked pain chocolat is a huge achievement and I feel so much better for it! Would definitely recommend Bridgette and her brilliant book.

I have tried every diet and joined and re joined slimming world to many times to count. I found Bridget online and am not going to lie, I thought here I go again with another gimmick to drop some weight. I couldn’t have been more wrong!! From day one I knew this would be a game changer for me. Joined a lovely little group and worked though it together. Her support and dedication is admirable. I’ve gone on to lose approx 2stone and finally found something that works. I only wish I found her sooner 😍

Bridgette is extremely knowledgeable, highly skilled in weight loss and very kind and caring. The tools she has for wiping out cravings are amazing, and they absolutely work! Whether you’re working with her in person or doing the online course Bridgette will set you on the right path! Since using her tools and methods I have zero cravings and have managed to kick the sugar habit in such a short time. Highly recommend.

Would highly recommend Bridget to help anyone with weight loss. I was sceptical at first and didnt know what to expect but took a chance with my sister and we have loved every minute. We have both lost weight in the short time we have attended sessions and have a new view on 'dieting'. Bridget was supportive from day 1 and very honest about her own weightloss journey which put us at ease from the beginning. We now have the tools we need to stay healthy on our own and continue losing weight. No more yo-yo dieting for us!! Thank you Bridget for all your help and support.

Bridgette at Breakthrough Weightloss, came highly recommended to me by my sister whom she had helped to lose weight. I could tell, during our initial phone consultation that she understood my relationship and addiction to sugar as she explained how the programme would help me manage my cravings long term- Oh and she explained that I would lose a dress size by the end of the programme. I would say I embarked on this journey with a healthy dose of scepticism because no diet has never, ever.. enabled me to end my sugar cravings...until now. Through Bridgette, I have actually found a way to manage my addiction and found a whole new way of eating and thinking. Bridgette is highly supportive, informative and lovely to work with. I went on to lose 2 dress sizes! Thank you