Simply InnerWorks CIC — Life coach in Manchester, England

I recently completed a 4 month Mentoring and Coaching Programme with Re’hilah and I am really blown away with the internal and external shifts I have had. The programme I purchased consisted of therapeutic breathwork - career progression and mizan therapy. I am a home based personal trainer & nutritionist and I am ready scale my business Re’hilah has advised me on how I can get move involved with the South Asian community by reaching out to respectively leaders and their the sounding boards. Re’hilah has also helped me to ‘nail /tightened my niche. By specialising in offering ‘healing trauma through 1:1 strength & core stability training’ assisted me on registering on the relevant courses to update my accreditation to support this and looking for government funded space to have my gym there rather than my house. I have also had therapeutic breathwork sessions and mizan therapy to help with unresolved child trauma which I didn’t know I had until I started these sessions it really made a physical and energetic difference to my body I feel a lot more freer, lighter and energised. The mizan therapy is a unique massage specifically for the front and back abdomen it real gets rid of any clogged up energy and stiffness in this area I highly recommend as a nurturing and reconnection to self experience. I have really loved our time together one of my key reasons for choosing Re’hilah is because she has had an lengthy professional career then used that skill set to become a coach to help other people as well as her community work - apart from feeling safe nurtured and cared for in our sessions. Definitely look forward to working with Re’hilah again in the future.

I had a performance coaching session with Re'hilah in January. It was very nice to do this at the start of the year and after our call I felt energised and motivated. I have gained clarity on what my obstacles are for achieving my goals this year and received some practical tools that will help in overcoming these obstacles. I really like Rehilah’s coaching style, can highly recommend.

Excellent guidance into finding your inner self and letting go of body trauma trapped in my body. Therapeutic and elevating highly recommend to anyone wanting a life changing experience for the better :)

You can hear Re’hilah speak from the heart and her own experience. She show up with love and genuine care to show you self worth and self love. All of that together made me feel grounded and calm with her as a guide.

Transformational! Ive had several weeks of class sessions with Rahila. A truly self-less & professional practitioner providing a sincere service to people of all walks, colours, creed, gender and backgrounds. She’s been a God send 😊. I quickly learnt how to practically’ let go’ of negativity, breathe consciously, shift emotional energy, focus on my alignments, and improve my overall vibration energy. How to gain real ‘headspace’ and reach the altered ‘dream state’ while being awake. A Truly healing experience!

I attended one of Rehila´s breathwork session, and it was truly wonderful. She had a very calming voice and I felt safe straight from the beginning. I enjoyed the introduction she gave as well as the music. The way she facilitates the session and holds the space helped me to relax and to release emotions. I felt more grounded and balanced after the session. I can truly recommend her. If you are new to breathwork, try it out - Rehila creates a warm and safe place.

Re'hilah Isabella is a compassionate facilitator. Receiving her guidance during a womb healing session, has been nourishing. Her assertive yet gentle voice created a safety net, allowing me to open up to deep healing. I highly recommend working with Re'hilah Isabella for she is a space holder who continues to work on herself while holding space for others :-) which is a need of the hour, all around the world. Thank you Re'hilah Isabella for being you and sharing yourself with the world.

A truly life changing experience I have had with SimplyInner works! Highly recommended Breathwork sessions. I have been taking sessions for at least 6 months now. It has helped me become more conscious about my internal thoughts, helped me deal with my anxiety, adopt healthier eating habits and maintain a happier lifestyle naturally. I've lost inches of my waist too! It has also helped bring ease and clarity in my work life. Words don't do justice. Forever greatful for all your help!!

Re’hila is a gentle and nurturing breathwork facilitator. She takes her responsibility for nourishing her clients with a disciplined professionalism with training in trauma-informed practices. Re’hila coaching approach is to empower people with awareness of their inner abilities with co-active dialogue. Being lead in breathwork by Re’hila is a beautiful experience.

Such amazing sessions with a truly professional and experienced host, Rehila. I have been guided to find and appreciate myself. I value these sessions to help me let go of the things that add very little to my life and to give me true perspective. I can't thank you enough for helping me to find my inner worth and master the art of breathing!