Fly Out of the Box | EMDR Therapy with Elia Giménez — Counsellor in Manchester, England
AddressBartle House 9 Oxford Ct M2 3WQ, Manchester, ENG
Websiteflyoutofthebox.com
Elia Giménez is a registered counsellor and EMDR practitioner based in Manchester, offering online therapy to clients across the UK and internationally. With over 15 years of experience, Elia specialises in trauma, anxiety, burnout, and PTSD, integrating EMDR, CBT, and solution-focused techniques. Their approach is described as direct, honest, and results-focused, aiming for fast and meaningful relief. Elia works with high-performing professionals, including remote workers, creatives, and those in fast-paced environments, helping them manage stress, improve emotional regulation, and build confidence. Sessions are delivered via secure video, providing a flexible and accessible way to achieve lasting change.
Best for
- Individuals experiencing trauma and anxiety
- High-performing professionals
- Clients seeking intensive EMDR therapy
- Those preferring online therapy
| Key services | EMDR Therapy, Online Counselling, Intensive EMDR Therapy, Trauma Therapy, Telehealth sessions |
| Languages | English, Spanish |
| Tags | emdr, online therapy, trauma, anxiety, cbt, manchester, ptsd, counselling, uk, international |
Reviews on Google5.0 · 8 reviews
After struggling with trauma and anxiety for several years, I decided to try Intensive EMDR online with Elia. Her straightforward and supportive approach helped me feel safe from the very first session. I started noticing meaningful shifts much sooner than I expected, especially in how I relate to and manage anxiety. As the trauma was processed, the anxiety that used to feel constant and overwhelming became much less present and no longer dominates my daily life. I now feel more grounded, confident, and emotionally stable. I highly recommend this approach to anyone looking for a structured and supportive way of healing and moving forward. Thank you so much!
I worked with Elia during a particularly challenging period, and the experience was genuinely transformative. From the outset, Elia demonstrated a high level of professionalism, creating a structured, safe, and respectful environment that made it possible to engage fully in the process. This was my first experience with EMDR therapy, and it proved to be life-changing. Elia guided me through it with clarity, patience, and expertise, ensuring I always felt grounded and supported, even when working through difficult post traumatic material. What stood out most was Elia’s ability to combine clinical skill with genuine care and follow up. Her approach was consistently thoughtful, attentive, and empathetic, which built a strong sense of trust and made a real difference to my progress. I would highly recommend Elia to anyone seeking a skilled, supportive, and deeply committed therapist.
I was honestly a mess when I first start, struggling with so much past trauma and constant, crippling anxiety. Deciding to do the EMDR intensives with Elia was one of the best decisions I've ever made. The progress I've made in just a short time feels like a miracle. I finally feel like I'm healing instead of just surviving. I can't recommend her enough.
I found Elia at a very difficult time in my life. I had just lost my father, I was grieving the end of a relationship, and on top of that, I had an inner rage I couldn't control. Finding Elia and her intensive online EMDR method was a gift from fate. With just a few sessions, I was able to calm down and heal those open wounds that were preventing me from moving forward with my life. I am so grateful.
Elia's EMDR intensives are a quick way to improve symptoms of anxiety, social anxiety and depression that come from unresolved trauma. She is warm, respectful and empathetic.
I had an incredible experience with the intensive EMDR sessions. Elia is highly skilled and compassionate, creating a safe space to work through trauma, anxiety, and PTSD. The EMDR online format was just as effective as in-person therapy, allowing me to process deep emotions from the comfort of my home. If you're looking for a structured and supportive approach to healing, I highly recommend these sessions.
I had the opportunity to work with Elia to address the anxiety issues I was experiencing due to my job. We did online EMDR sessions, and honestly, it went great for me. Now I understand that the problem didn’t just come from work but also from other past traumas I was carrying. Thanks to Elia, I know how to deal with them and keep my anxiety under control. She made the sessions very comfortable and easy to go through. I highly recommend her!
Transformative Intensive EMDR Online Therapy Experience I am eternally grateful to Elia for her masterful work. Through intensive EMDR therapy, I overcame my anxiety and deep-seated trauma. Her innovative approach to EMDR online not only helped me manage my PTSD symptoms but also delivered rapid improvements—even with minimal time investment. Elia’s expertise in intensive EMDR and online PTSD treatment has truly changed my life. I was amazed at how quickly my anxiety subsided and my trauma began to heal. I can never thank her enough for guiding me through this transformative journey. If you’re struggling with anxiety, trauma, or PTSD, I highly recommend exploring the benefits of intensive EMDR online therapy with Elia. Thank you, Elia, for making such a significant impact on my life.
Very Highly Recommended, Elia is super!
Location
Also in Manchester
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