Explore Your Mind, Childhood Trauma Therapy — Counsellor in Manchester, England

Phone+441616947259

Websiteexploreyourmind.co.uk

Social

Sarah is a UKCP registered Psychotherapist with Masters level training, specializing in childhood trauma, CPTSD, and emotional neglect. She works with individuals who, despite external success, experience feelings of unhappiness, self-criticism, anxiety, and unfulfillment, often stemming from past experiences. Sarah employs a clear, active approach, explaining the therapeutic process to help clients understand their patterns, triggers, and emotional responses. Her aim is to move clients beyond intellectualizing emotions and towards a greater sense of emotional well-being, addressing issues like panic attacks, overreactions, and complicated family dynamics. She offers online therapy across the UK and Europe.

Best for

  • Individuals with childhood trauma
  • Those experiencing CPTSD
  • People feeling unfulfilled despite success
  • Clients seeking active, clear therapy
Key servicesChildhood Trauma Therapy, CPTSD Therapy, Emotional Neglect Therapy, Psychotherapy, Online Therapy
LanguagesEnglish
Tagschildhood trauma, cptsd, emotional neglect, psychotherapist, manchester, online therapy, anxiety, self-criticism, unfulfillment, ukcp registered

Location

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