Thrive Integrated Psychology — Psychotherapist in London, England
Bethany Zelent is an internationally accredited psychotherapist with 8 years of experience, specializing in trauma recovery, somatic practices, shadow work, and spiritually integrative therapy. She offers a holistic approach, bridging evidence-based practices with intuitive inquiry to help clients reconnect with their authentic selves. Bethany focuses on overcoming perfectionism and people-pleasing, weaving mindfulness and existential insight to guide clients toward aligning with their values and finding inner peace. Clients describe her sessions as creating a safe, supportive, and welcoming space that fosters deep insight, clarity, and self-understanding. She empowers individuals to release old patterns, reclaim vitality, and embrace a more fulfilling and authentic life.
Best for
- Individuals experiencing existential burnout
- Those seeking self-acceptance
- Clients wanting to overcome perfectionism
- People exploring their authentic selves
| Key services | Counselling, Relationship Counselling, Dream Interpretation, Guided Meditations, Journal Prompts, Workbooks |
| Tags | psychotherapy, shadow work, trauma recovery, mindfulness, existential, authenticity, self-acceptance, holistic healing, london therapist, counselling |
Reviews on Google5.0 · 3 reviews
Bethany is just so amazing. She has helped me figure myself out and why i am why I am or do the things I do. I NEVER would of figured these things out without her. I am so thankful for her counseling. She is so easy to talk to and doesn't beat around the bush, which is really nice! I have grown so much within the 3 years I have been seeing her, and I am so thankful for it.
From the moment I stepped into my first session with Bethany, I knew I was entering a transformative space. With warmth and empathy radiating from every conversation, she not only made me feel safe but also truly understood my struggles, fears, and aspirations. What sets Bethany apart is her unique approach that seamlessly blends evidence based techniques with a genuine connection. She has a remarkable ability to listen deeply, offering insights that I hadn’t considered before. Her questions often lead me to profound realizations about myself, allowing me to confront my challenges with new perspectives and tools. The supportive environment Bethany fosters is nothing short of magical. I always left our sessions feeling empowered and hopeful, shifting my outlook on not only my personal issues but on life itself. Through her guidance, I have gained invaluable coping strategies and a deeper understanding of my emotions. One of the most incredible aspects of my journey has been witnessing my personal growth. What once felt insurmountable is now a series of manageable steps, thanks to Bethany's unwavering support and belief in my potential. She has helped me break free from patterns that once held me back, enabling me to embrace my authentic self. If you're looking for a therapist who combines expertise with compassion, I wholeheartedly recommend Bethany. She has truly transformed my life, and I am profoundly grateful for the healing, growth, and renewed sense of hope I have found under her care. Thank you, Bethany for guiding me on this incredible journey, you have wholeheartedly changed my life for the better. If I could give Bethany more than 5 stars, I absolutely would. I recommend her to anyone who is looking for a transformative change in their life.
Location
Also in London
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