Natural Food Therapy — Eating Disorder treatment Centre in London, England

Sasha has been an amazing help in my healing journey from a restrictive eating disorder. She supported me through my lowest times and helped me to see how much better life is without an ED. She provided tools I can still use daily to cope with difficult emotions and remind myself why I will never resort back to food restriction. Weekly daily sessions were always comforting -knowing I had someone to talk to who really understood everything I was going through and all the emotions/ thoughts that came with recovery. I would highly recommend Sasha to anyone wanting to start on their ED journey- recover now so you don't have to do it later!

Luckily, I discovered Sasha by chance. She really helped me through my toughest times and always encouraged me. She showed me numerous exercises and tools that I can use again and again. Thanks to Sasha, I can eat more freely again, deal with situations better and process my thoughts well. Without them I wouldn't be where I am today. I am infinitely grateful to have had such a loving, helpful, friendly and wise person by my side on my journey to healing. Thank you very much Sasha 🫶🏻

Sasha is one of a kind. Working with her helped me changed my mind set and quite literally transformed the life I was leading. She is so warm, knowledgeable and working with her has been so very different than anything I have ever tried before. She gets to know you as a person, and you feel understood and actually cared about. If you’re reading this trying to search for the right help for you, trust me when I say I couldn’t recommend it more! Everyone needs a Sasha in there life and I’m so grateful I was lucky enough to get her help <3

Its difficult to put into words how much Sasha at Natural Food Therapy has helped me. Participating in this programme has been nothing short of life changing. The way I see the world and my whole perspective on life has completely changed. I am a much happier and healthier person since working Sasha. Signing up to this programme is the best decision I’ve ever made and I’d recommend it to absolutely anyone. We all deserve to live a happy, fulfilling life and Sasha has enabled me to do this. I’m excited for the future now. Words I never thought I’d be able to say. Thank you for giving me back my happiness and making my world a brighter place. Becca

Working with Sasha has been one of the best decisions of my life. I feel so lucky to have found someone as caring, supportive and honest to help me on my journey towards healing my relationship with food and my body. During the time we worked together I gained so much insight about myself and also tools that I will be able to use for life. Most importantly my relationship with the myself, food and my body have improved significantly. I am forever grateful to her!

I found Sasha and her wonderful website when I had reached an all time low with my eating disorder. I had previously been through other treatments and had not found one that worked for me. I felt lost and hopeless. I reached out to Sasha and instantly felt a connection to her and her service. Sasha’s programme was so personal and could be tailored to ensure that it worked for me. She held my hand through every struggle and win and no matter how isolating my eating disorder could be, she never left me feeling alone. Through working with her I learnt so many valuable tools to help me cope not only with my ED but also to carry through out life. Sasha helped me to see a life outside my eating disorder and made me believe that I could achieve all the things My ED made me think I never would. I couldn’t recommend Natural food therapy enough to those who are struggling with there relationship with food and feel at war with them selves! Thank you Sasha for creating such an incredible programme full of support and encouragement. It has been a life changing journey. X

I met Sasha in August 2020 when my eating disorder was at it’s worst. Eventually I got to a point where I could no longer hide that I was struggling, I felt helpless. When I started working with Sasha, I was in denial and reluctant to get help but with her kind, patient and gentle approach I began to open up and decided to give myself a chance at recovering. Sasha really took the time to get to know me as a person which made me feel safe and understood. After each session, I went away with new lifelong tools to help me which I have used every day since. Sasha has helped me heal my relationship with food, exercise and most importantly myself. I reconnected with who I am as a person, I learned to set boundaries and to live my life in a way that feels good and right for me. Recovery is an up and down journey but Sasha was there every step of the way, always going at my pace, supported me through the difficult days and cheered me on through the good days. Nearly 13 months on, I am the happiest I have ever been and I wouldn’t be where I am today without the guidance and support Sasha gave me :)

I would highly recommend working with Sasha - she's a warm, empathetic person who really cares about her clients. She provided really useful advice on eating a balanced vegan diet and helped me overcome the fear I had of certain foods due to some inaccurate intolerance tests. Even more importantly, Sasha helped me to start shifting my mindset towards my life in general and supported me in taking the first steps towards positive change.Thanks, Sasha!

NFT has been absolutely incredible in helping me overcome my problems with eating. The approach that Sasha has taken in helping me has been completely tailored to my needs and what suits me, as opposed to a generalised approach - this is what makes the clinic so unique. Nothing has seemed rushed - she has taken her time with me and let me overcome anything I need to within my own time, helping me to overcome any hurdles while also celebrating my achievements. I have worked over the past few weeks with Sasha to overcome any problems I have with eating, and not only has she helped improve my relationship with food immensely, she has also helped improve my confidence and my self-esteem significantly. I feel happier in myself and in life in general, and I never could have achieved this without her. I highly recommend!

Finally a nutritionist that follows what she preaches! Sasha looks amazing and has really inspired me to eat better. Her meal plan was very well tailored to me and I am an incredibly fussy eater! She took her time to really get to know me and the meal plan really displayed that. Her snacks are yummy. Sasha really is so helpful, motivating and very approachable! Parz