Gary Ousby: Lifestyle - Longevity Coach in Mayfair — Life coach in London, England
AddressThe May Fair Hotel 70 Stratton St W1J 8LT, London, ENG
Phone+448000886549
Websitephysicalwellbeing.co.uk
Gary Ousby is a Lifestyle and Longevity Coach based in London, England, with a focus on helping individuals make significant life changes. His approach involves personalized plans, often incorporating dietary adjustments, supplements, and fitness routines. Clients report that Ousby's coaching provides clarity, a structured system for improvement, and a more balanced perspective on life challenges. He has assisted clients in navigating personal loss, career changes, and improving overall health and well-being. Ousby offers online sessions, making his services more accessible.
Best for
- Individuals seeking significant life changes
- Those needing help with diet and fitness
- People navigating personal challenges
- Clients looking for structured guidance
| Key services | Lifestyle coaching, Longevity coaching, Dietary guidance, Supplement recommendations, Fitness planning, Online coaching sessions |
| Languages | English |
| Tags | lifestyle coach, longevity coach, health coach, wellness, personal development, online coaching, diet, fitness, stress management, life changes |
Reviews on Google5.0 · 27 reviews
I have found Gary’s Lifestyle Coaching to be exactly what I needed. I had various forms of counselling in the past and had varying results to be honest. After talking with Gary I could immediately see things were very different with his company. I’ve found the test I’ve done thus far so enlightening, they’ve been a real eye opener. I’ve completely changed my diet with Gary’s help and guidance and the supplements to taking have made a real difference. Month by month the plan evolves and I’m feeling so much better and healthier. I now have a system that is easy to follow and is helping me improve so many on fronts. I’ve recently recommended his services to a colleague at work and she is also been really happy with the process. I can highly recommend this company.
I’ve always taken part in fitness and I really enjoy running. Gary has helped me to align my fitness goals with my nutritional needs. I’m feeling a lot more balanced and I can now compete at a much higher level. I highly recommend this company and have done so, to a number of my colleagues and friends. Gary Ousby: Lifestyle - Longevity Coach in Mayfair https://g.co/kgs/Fzk85ry
I have never left a review before, but I think this company deserves there props. I also believe that when you’ve had success with something you should share your experience, as it may help others. Gary Ousby has made a big impact on my overall health and I am so grateful. What he has done, is to carefully carve out a lifestyle for me to follow and it’s really working. I feel I have such a better understanding of me now and I have a rhythm that is easy to follow. It wasn’t all plane sailing and took some getting used to, but with Gary’s help we got there in the end and I’m feeling so much better and much more confident in my future.
I found Gary’s services via Google search. After Covid I’d made some decisions and I wanted to find someone to help me put those plans into action. I must say I got more than I bargained for to be completely honest. I found Gary so easy to talk to and I’d like to say we’ve developed a friendship over time. I’ve been working on various projects with him for almost two years and I feel that he is the first person I turn to, when I have a challenge in my life. He’s helped me with so many things and I have a very different way of approaching things now and I far more balanced approach. If you’re serious about making changes in your life then you’ll find him/his service a game changer!
I have used Gary’s services several times over the last five years. Needles to say my outcomes have always been very good. I am definitely a more balanced and healthier person because of it. This year I’m planning to do a programme with him. I just feel I need that extra push to get a greater understanding and motivation in one department of my life. I highly recommend his services to anyone wanting to make real change possible. Now his main focus is online it has all become so much easier and manageable. Removing the commute has been a godsend.
I was recommended to Gary by a friend at work. She had issues with her weight for years and was visibly shrinking before my eyes. I wasn’t specifically interested in weight loss, but I was very impressed. What I was taken by was how happy and positive she had become. I contacted Gary and we both agreed that a course would be right for me. I had tried to meditate in the past, but I always felt I wasn’t doing it correctly. I had some issues at work and we used meditation to help me cope. I found the course fascinating and I learned so much. My work issue was resolved and I felt so much calmer about things. I have just enrolled on another course with Gary as I was so pleased with the outcome of my first one. I highly recommend his services.
I was introduced to Gary by a friend of mine. I liked what they had to say about him and was very impressed with their results. After my initial consultation I had a plan of action. We worked together on a weekly basis for four months. I am still using the techniques I learned from Gary’s Lifestyle Coaching and my life is certainly a lot more balanced. I was really impressed with Gary as a person. I find his approach to wellness a breath of fresh air. I will definitely be using physical wellbeing in the future.
I found Gary after a family bereavement. It was the first time I had los someone so close to me. Someone who left such a large space in my life after they had gone. I found it extremely difficult to get my head around my present and future. I spoke with Gary at length about my situation and he really listened. I felt like I was talking to someone who really understood my situation. At the end of our initial consultation Gary had a simple, but remarkably effective plan. I was already overwhelmed in my personal life and he seemed to really understand that. I started walking initially, just along the canal. I made the necessary adjustments to my diet and I spoke with Gary on a weekly basis. After 3 months after had joined a local gym. I enrolled on a course which lead to a change of career. Needless to say I was feeling so much better. This didn’t remove the pain of my loss completely obviously, but I had a better way of dealing with it. Gary has made a game changing impact on my life in so many ways. I cannot recommend his services enough.
I met Gary when I was at a crossroads in my life. I had recently broken up from a long term relationship. I’d had enough of my job and was even toying with the idea of leaving the U.K. I must say, I’m not great at talking about my personal life with someone I don’t know. Gary put me at ease instantly. He really listened to what I had to say, and I did not feel judged. I decided to do a course with Gary initially on his direction. He designed the course directive around my personal circumstances. I was completely blown away at how much of an impact it had on my day to day life. I continued with Gary on a one to one basis and will continue to do so. He really is gifted at his what he does. He has such a passion for life, it’s infectious. Great guy, great coach, wonderful human being.
I was recommended to Physical Wellbeing, by a friend of mine. She raved about her experience with Gary’s Lifestyle Coaching, so much I just had to give it a try. I was initially unsure what I wanted help with, but Gary made me feel instantly at ease. After my initial consultation we had a very clear plan and new the direction we should head in. That was almost a year ago and I have to date completed two courses. I am also continuing with individual coaching. I have found the experience life changing. I have such a different and calmer perspective on things now. I can’t recommended this service enough, it’s a game changer. Glen - France
Location
Also in London
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