Fresh Perspectives Counselling — Counsellor in London, England
Address4th Floor Borough House Rooms 78-80 Borough High St SE1 1LL, London, ENG
Phone+447493941741
Fresh Perspectives Counselling offers a confidential and non-judgmental space for individuals seeking support with life's challenges. As an integrative counsellor, they utilize a range of therapeutic approaches, tailoring the process to each client's unique understanding of their issues. Sessions focus on collaborative exploration, acceptance, and developing new perspectives on oneself and one's experiences. This approach can help address long-term difficulties impacting relationships, fulfillment, or general well-being, or assist those seeking to reach their full potential. For clients experiencing anxiety and panic attacks, the focus is on developing coping skills through Cognitive Behavioural Therapy (CBT) and mindfulness-based approaches, before exploring underlying causes. The aim is to foster independent thinking and self-reflection.
Best for
- Individuals experiencing anxiety
- Clients seeking to understand relationships
- People exploring self-limiting beliefs
- Those aiming for personal growth
| Key services | Integrative counselling, Cognitive Behavioural Therapy (CBT), Mindfulness-based approaches |
| Tags | counselling, integrative therapy, anxiety support, depression support, relationships, self-esteem, personal development, london counsellor, cbt, mindfulness |
Location
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