EMDR, CBT, ACT and Coaching with Eleanor Bigden — Psychotherapist in London, England
AddressThe Chandlery 50 Westminster Bridge Rd SE1 7QY, London, ENG
Phone+447507376875
Websiteeleanorbigden.com
Eleanor Bigden is a psychotherapist offering online sessions for professionals, drawing on three decades of experience. She combines evidence-based therapies such as EMDR, CBT, and ACT with strategic coaching and nervous system support to facilitate sustainable transformation. Bigden works with individuals seeking to move from struggle to strength, aiming to enhance wellbeing, empowerment, and peace of mind. Her approach focuses on creating meaningful change that can be integrated into daily life, helping clients feel calmer, more confident, and more connected in their work and personal lives. She utilizes a structured four-step process to guide clients toward feeling uplifted and strengthened, with an emphasis on proactive, sensible change and rediscovering pleasure.
Best for
- Professionals
- Individuals feeling stuck
- People seeking empowerment
- Those needing practical strategies
| Key services | Online therapy, EMDR, CBT, ACT, Coaching, Walk and talk sessions |
| Languages | English |
| Tags | emdr, cbt, act, coaching, online therapy, anxiety, stress, confidence, wellbeing, london |
Location
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