Cognitive Therapy & Behavioural Specialist — Psychotherapist in London, England
Address19 Nassau St W1W 7AF, London, ENG
Phone+447944310811
Websitectabspecialist.co.uk
Sadia Ghafoor is a Cognitive Behavioural Therapist (CBT) with over 10 years of experience in mental health, working with both adults and children. She holds a degree in Psychology and a Postgraduate Diploma in Cognitive Behavioural Therapy. Sadia's approach focuses on wellbeing and recovery, helping clients explore difficulties, build resilience, develop self-care strategies, and improve their thinking styles. She works with individuals experiencing anxiety, depression, feeling overwhelmed, or lacking hope. Sessions are conducted in a confidential and respectful environment, with an emphasis on openly discussing negative thoughts and stressful life events. Sadia offers a free 15-minute telephone consultation and aims to make therapy accessible by being flexible with locations and times, and considering lower incomes.
Best for
- Adults
- Children
- Individuals with anxiety
- Individuals with depression
| Key services | CBT, Face-to-face sessions, Telephone sessions, Facetime sessions, Zoom sessions, Free 15-minute telephone consultation |
| Tags | cbt therapist, cognitive behavioural therapy, psychotherapist, london, hertford, anxiety, depression, adults, children, adhd |
Location
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