Better Physio Group - Soho — Physiotherapist in London, England

Simon was such a great help not only physically but mentally. He got to know me in our initial intro and made me feel comfortable which was important to me as my first time going to a physio. I had lower back pain from lifting a mattress and the pain hadn’t subsided for over 3 months. Two seasons after seeing Simon and I was back to normal, and in the gym. Very grateful and highly recommend !

As a physiotherapist, osteopathy postgraduate student, personal trainer, and clinic owner, I do not give professional recommendations lightly. My clinical background requires me to evaluate practitioners based on reasoning, structure, and competence, not just bedside manner. Simon is someone I can confidently recommend. What stands out immediately is his clinical clarity. His assessments are systematic and well reasoned, and his treatment choices are clearly anchored in sound anatomical and biomechanical understanding. There is no sense of guesswork. His decision making reflects training, experience, and genuine competence. Communication is another major strength. Simon explains findings and treatment rationale in a way that is both accessible and precise. He listens attentively, adjusts his language to the individual, and creates a collaborative atmosphere where the patient feels involved rather than passive. That level of engagement builds trust quickly. From one clinician to another, I value practitioners who combine technical skill with professional presence. Simon does exactly that. He demonstrates calm authority, structured thinking, and a clear commitment to high standards. Based on my professional background and experience in musculoskeletal care, I can strongly recommend Simon to anyone seeking thoughtful, skilled, and communicative osteopathic treatment.

I have chronic pain (left elbow, right wrist, and lower back) due to sports injuries and less-than-ideal posture from long working hours in finance. I first met Simon at the Canary Wharf clinic in 2018, and he has since become my go-to physio. Not only does he provide effective pain relief, he also helps me understand the root causes so I can manage the pain myself. I highly recommend him to anyone who works long hours and also trains hard at the gym.

I saw Simon Cabot who was excellent and sorted my knee issue quickly and professionally. He prescribed a simple set of exercises which got me back to full mobility and exercise swiftly. This was particularly important as I was in the middle of a 5 month world tour with a band involving considerable travel. Highly recommend!

Charlie is an amazing physio!! He is extremely experienced, understanding and patient! Charlie helped me recover extremely well following my ACL surgery. Would highly recommend!!

I came in to see Urja after experiencing months of tightness in the body. I also had a chest infection a couple months before and it left me with a lot of tightness in my chest/lungs and I wasn’t able to breathe at full capacity. Immediately after my session, my body felt like it was 99% back to baseline and I could take a full deep breath again. Emotionally, I also felt so much more free and relieved. You get so much more than just physio with Urja. It’s a complete mind, body, soul healing experience.

Simon Cabot has a wealth of experience from decades of working with both general population and high performance sport. I am a Head of Strength & Conditioning and lecturer at a Univeristy and have worked with a number of physiotherapist. Simon combines sports science backed principles with a holistic view of chronic pain and stress which enables Simon to treat both acute injuries and chronic issues which many other physios lack the skill set to solve. Working alongside Simon I have seen first hand the transformative impact he has had on many patients/clients lives which actually last the test of time and result in long term changes. I am proud to call Simon a friend and mentor. Simon has a knack for building trust with clients and friends quickly which enables him to find out the root cause of many physical issues. I would be happy to send any friends, family or clients of mine to receive treatment from Simon and his team.

As someone who lives an extremely active lifestyle — training in kickboxing, weightlifting, and currently preparing for Hyrox — my body is under constant pressure. For over 3 years, I struggled with a shoulder issue that no one managed to identify or fix. Then I met Simon Cabot, and everything changed. He didn’t just treat the pain — he took the time to understand me as an athlete: my training patterns, mobility, recovery habits, and overall performance goals. His attention to detail and holistic approach made all the difference. Thanks to Simon, I’m finally pain-free, stronger, and able to push my limits again with confidence.

I’ve been working with Simon Cabot for a few months on an ongoing elbow issue that was affecting my tennis and gym training. Coming from a finance background, I spend a lot of time at a desk, but I’m also very active with sports — tennis, basketball, and strength training — so finding someone who understands both performance and recovery was key. Simon quickly pinpointed the root of the problem and built a structured program that combined rehabilitation with plyometric and strength sessions. The improvement has been noticeable — not only has the pain subsided, but my movement and power on court have also improved. Highly recommend him to anyone looking for a physiotherapist who blends deep technical knowledge with practical, sport-specific training.

My experience with Erin has been amazing and very collaborative. She really takes the time and effort to evaluate my strengths holistically, and makes suggestions based on the evaluation. She gives me exercise plans that take my lifestyle into account, so I can incorporate her exercise recommendations into my daily routine, which is way more sustainable. Nothing is ever a small problem - she pays great attention to any discomfort I feel, and makes sure to address it. I highly recommend her as a physio. The clinic itself is also great, very clean and welcoming. The staff are super nice and always eager to help. The gym is pretty cool and well-organized.