Pause...Wellbeing — Mental Health Services in Liverpool, England

5.0★★★★★★★★★★(12 reviews)

AddressHoney Comb Edmund St L3 9NG, Liverpool, ENG

Phone+441512030738

Websitepause-wellbeing.co.uk

Social

Pause...Wellbeing offers therapeutic support and expert assessments in Liverpool, England. They provide a lifestyle-informed space for individuals to find clarity and restore strength. Their multidisciplinary team includes psychotherapists, mediators, and psychologists, offering person-centred care. Services cater to a range of needs, including individual therapy, trauma support, women's mental health, and neurodiversity services like ADHD and autism assessments. They also offer corporate services, mediation, and work with GPs and SENCOs for referrals. Pause... aims to create a calm, stigma-free environment for healing and reconnection.

Best for

  • Individuals experiencing burnout
  • Adults and children with ADHD/Autism
  • Those seeking trauma support
  • Workplace conflict resolution
Key servicesIndividual therapy sessions, ADHD & Autism Assessments, Trauma & PTSD Support, Women's Mental Health Support, Mediation services, Workplace Stress Risk Assessments
Tagstherapy, mental health, neurodiversity, adhd assessment, autism assessment, trauma, liverpool, mediation, wellbeing, stress management

Reviews on Google5.0 · 12 reviews

★★★★★★★★★★Karl PearceJun 2026

⭐⭐⭐⭐⭐ I recently completed six weeks of sessions, which really helped me work through some stress following an incident at work. Krishna Rana was fantastic throughout. He was warm, approachable, and very easy to talk to, which made me feel comfortable from the start. The support and guidance I received were invaluable, and I would highly recommend him to anyone looking for professional and compassionate support.

★★★★★★★★★★Ewan ColganJun 2026

Very welcoming and professional. They made the therapy process feel calming and beneficial, and never felt judgemental.

★★★★★★★★★★david SheppardMay 2026

I am really pleased with the counselling I got from Dennis. He helped me to believe I am not just a waste of space, that I am here for a reason, I just may have not found it yet. Before the counselling, I had decided to give up on everything. I didn't see any point in bothering with life, and I was of the thinking that I couldn't wait to die (I am not one to take my own life). Dennis made me realise I am a tryer, I am someone who doesn't like to give up. That I was going through a time of complete and utter exhaustion, that maybe I had been trying too hard, and had got to a point where I had just worn myself out. I have been off work for 3 months, which has given me the time I needed to see that there is a light at the end of the tunnel and to reset. Dennis never once tried to make it seem like it was me, even when others at work would say, "Maybe this isn't the right job for me." Dennis never once made any comment in agreement with them. In fact, he told me I can do this. He said that I could do it, that I had just let things get on top of me, and was burnt out, and I just needed to reset. I want to thank Dennis for all his help and understanding, and to anyone who has Dennis as a counsellor, he will help you, he will understand what you are going through, and he will help you turn it around.

★★★★★★★★★★Law - AdvocateMay 2026

Outstanding professional service all the time. Definitely recommend.

★★★★★★★★★★jaynie sheenMay 2026

I can’t fault the service provided.

★★★★★★★★★★Frances HendersonMar 2026

Dennis was fantastic and truely understood. Helped me work through some stuff. would 100% recommend.

★★★★★★★★★★Benji GlassMar 2026

Dennis was amazing. Really helped me work through my issues and helped me build the foundations to build myself back up and give me ways to continue this work outside of our sessions. Really great help and has certainly helped me develop myself!

★★★★★★★★★★Ayesha PathanMar 2026

Very helpful, kind and compassionate. Would definitely recommend.

★★★★★★★★★★Dean PounderJan 2026

Prior to seeing Ishbel, I wasn’t in a good place at all. Work felt like a battleground, and I was constantly on high alert with my defences up and my barriers raised. Since starting my sessions with Ishbel, I’ve learnt how to better handle workplace issues, and the trauma I was experiencing has decreased significantly. Ishbel has been extremely professional while also creating a safe, comfortable, and welcoming space for me to share my story, my experiences, and my trauma. She absolutely gets five stars from me. As I sit here at work typing this review, I’m reminded of what life was like a year or so ago, when a smile never existed for me within the workplace. Thank you very much, Ishbel.

★★★★★★★★★★Stuart BruceJan 2026

The help and assistance has been invaluable to me at such a difficult time. I cannot recommend highly enough the professionalism, knowledge and compassion shown by the councillor.

Location

Also in Liverpool

Dr Miguel Montenegro, Clinical Psychologist and Neuropsychologist

Dr. Miguel Montenegro is a Clinical Psychologist and Neuropsychologist based in Liverpool, England. He is recognized for providing life-changing insights and an invaluable service to individuals and couples. Clients have expressed profound gratitude for the answers he has provided, which they had sought for many years. His work is highly recommended for those seeking psychological support in the area.

5.0★★★★★★★★★★(1)
Dynamic Neuropsychology LTD

Dynamic Neuropsychology LTD, based in Liverpool, England, offers specialist clinical psychology, neuropsychology, and psychotherapy services. Services are provided by a fully registered and accredited Clinical Psychologist with extensive experience. The practice focuses on assessments for ADHD and Autism for adults and older adults. They also provide support for work-related PTSD, offering swift assessments with compassion and understanding. Appointments are confirmed upon receipt of a referral form and payment arrangements.

5.0★★★★★★★★★★(1)
Roks Therapy

Natasha, founder of Roks Therapy, is a registered and accredited sports therapist with over 9 years of experience. She offers personalised sports massage, deep tissue, and holistic therapies in Liverpool, focusing on science-backed techniques and nervous system regulation to resolve pain and improve mobility. Natasha's approach combines targeted therapeutic methods with a holistic understanding of the body and mind, aiming for lasting improvement rather than just temporary relief. She works with a diverse clientele, from athletes to desk workers, tailoring each session to individual needs to help clients move better, feel stronger, and reconnect with their bodies. Treatments are designed to relieve pain, reduce tension, and promote overall wellbeing.

5.0★★★★★★★★★★(56)