Towards | Therapy in Leeds — Psychotherapist in Leeds, England

4.9★★★★★★★★★★(19 reviews)

Address12a Albion Pl LS1 6JS, Leeds, ENG

Websitewearetowards.com

Social

Towards offers accessible and affordable mental health support for adults and children, available both in-person on the high street and online. They provide quality support, with therapists who are hand-picked, diverse, and evaluated by a clinical team. Services include support for everyday challenges, mental health conditions, emotional difficulties, and long-term health conditions. Clients have praised the convenience of online booking and the app, as well as the supportive and non-judgmental approach of therapists like Sally, who helps clients develop self-help strategies. Meg's work with a young person focused on self-understanding and independence, with positive outcomes reported by the family. Tallulah is described as knowledgeable and helpful, and Esther as kind and welcoming. Jacob is also mentioned positively for his help.

Best for

  • Adults seeking convenient therapy
  • Children needing support
  • Individuals managing stress
  • Clients seeking affordable options
Key servicesIndividual therapy, Online therapy, In-person therapy, Group therapy, Therapy for children
Tagstherapy, psychotherapy, leeds, online therapy, in-person therapy, mental health, anxiety, depression, stress management, affordable therapy

Reviews on Google4.9 · 19 reviews

★★★★★★★★★★Rebecca LofthouseMar 2026

My son had an 8 week block with Meg. He really enjoyed speaking to someone who wasn’t part of school and it really helped him understand himself and the impact his actions has on others. In the 8 weeks I got my son back a little more each week. He now goes to sports and enjoys it, cooks at home and is becoming more independent and understanding. Meg kept in touch even when the 8weeks ended and we are hoping to continue the therapy ourselves. For my son it was helpful that he could off load but Meg really listened to him, he felt valued and that his issues with school, home and the community were listened to. He would actually enjoy going to school the days he saw Meg. As a family we are so grateful and appreciative of towards and Meg’s support! Thank you!!

★★★★★★★★★★KullyJan 2026

Ive been with Towards Therapy for one week and I can honestly say that I made the right decision to get involved with Towards. My Therapist is straight forward & methodical in making a person open up to her, i find her approach to be amazing. Ive absolutely no regrets about my decision, some may question my remarks in that its only been a week, how can i be sure this Therapy will be effective? I cant be sure, thats for those who know me to make up their own mind. All i know is that its helping me..

★★★★★★★★★★Jess HarrisonJan 2026

Towards work in partnership with the High School I work in helping young people with their Mental Health. Cannot fault the service we are receiving. Thank you to the team at Towards for helping our young people.

★★★★★★★★★★Lorenzo AouaneJan 2026

Had an amazing experience with Jacob. Thank you so much for all your help and I look forward to more sessions

★★★★★★★★★★Tamas SzenasiJan 2026

Absolute professional services, many options for therapies and very nice staff. I can only recommend!

★★★★★★★★★★Kiran RichardsJan 2026

Only good words to say. The whole experience was great. Would definitely recommend

★★★★★★★★★★Naz HassanJan 2026

Really fab experience at Towards. The environment is so nice and supportive and the app is really convenient.

★★★★★★★★★★Katie WebsterJan 2026

I came across Towards after looking for therapy that was convenient and I could book when I wanted via an online booking system. Towards has been perfect. It's so easy to book and use the app. I've been having face to face appointments with Sally that past few months and I cannot recommend her enough. She is very attentive and non- judgemental and helps me to figure out how to help myself. It's been the best decision going to appointments with Sally both when life has been easier and the more challenging times.

★★★★★★★★★★EmmaOct 2025

We had a great experience with Tallulah. She was absolutely lovely, very knowledgeable and helpful to our situation. We would definitely recommend her.

★★★★★★★★★★Beth RobertsSep 2025

esther is amazing. such an incredible place. everyone is so kind and welcoming. 10s across the board

Location

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