The Gentle Mind — Hypnotherapy service in Leeds, England

5.0★★★★★★★★★★(9 reviews)

AddressQueen St LS1 2TW, Leeds, ENG

Phone+441507603473

Websitethegentlemind.co.uk

Social

James Thomas, operating as The Gentle Mind, offers hypnotherapy and Cognitive Behavioural Hypnotherapy in Leeds, York, and Harrogate. He works with clients of all ages, from seven to 87, to help them achieve greater peace, reduce stress and anxiety, and boost self-esteem. James's approach focuses on understanding that individuals are not their thoughts and can learn to manage them effectively. He has personal experience using hypnotherapy to overcome significant weight loss and improve physical performance, which informs his practice. James also has experience working with children on issues related to ADHD, autism, and Asperger's, as well as supporting professionals and athletes in achieving peak performance.

Best for

  • Individuals experiencing anxiety and stress
  • Children with neurodevelopmental conditions
  • Athletes seeking performance enhancement
  • Professionals seeking career development
Key servicesHypnotherapy, Cognitive Behavioural Hypnotherapy, Clinical Supervision, Corporate Coaching, Career Coaching, Sports Performance Coaching
LanguagesEnglish
Tagshypnotherapy, cbt, anxiety, stress, weight loss, phobias, addictions, confidence, self-esteem, leeds

Reviews on Google5.0 · 9 reviews

★★★★★★★★★★Saskia BenzMar 2025

I’m so glad I went to The Gentle Mind, it was absolutely brilliant to work with James and my anxiety is significantly better after only a few sessions. Thank you!

★★★★★★★★★★Milly McEwan-PetersFeb 2025

I had an incredible experience with James. I came to him struggling with confidence while driving, and after our sessions, I feel completely transformed. His approach is professional, calming, and highly effective. I can’t thank him enough for his support and expertise. I highly recommend his hypnotherapy services to anyone looking to overcome similar challenges.

★★★★★★★★★★Sandra BlowNov 2024

James has been absolutely brilliant in helping me to learn new management strategies in regard to over thinking, negative thoughts and general anxiety. I would highly recommend him.

★★★★★★★★★★AL-D DavoJul 2024

I had a bit of crisis to deal with at the start of the year and contacted james, out of desperation i needed help immediately and from the first session james helped calm and ease my state of mind and this is from a very sceptical person on the subject of hypnosis, he has a job to do but puts you totally at ease with friendly conversation and then eases into the hypnotherapy, he even makes a decent cuppa LOL! ...A personal note to James thanks mate and KEEP ON ROCKIN` IN THE FREE WORLD! Alex

★★★★★★★★★★Laura OdlinJul 2024

This guy is absolutely amazing, his hypnotherapy is like nothing I’ve ever experienced before, I come out of my sessions shaking sometimes after helping me to remove unwanted repetitive patterns I couldn’t seem to escape before, not only that he is very kind and always keeps you in supply of tea and biscuits, he’s helped me overcome a lot of things I’d never thought I’d get over

★★★★★★★★★★Pamela DevonaldMay 2024

I contacted James when I felt completely drained and burned out. He helped me immensely and I am now tackling life with renewed calm, energy and confidence. I wholeheartedly recommend his method. It was spot on for me.

★★★★★★★★★★Catherine JellettMay 2024

I would highly recommend James at Gentle Mind for his professional and kind manner.I found CBT hypnotherapy to be of benefit.

★★★★★★★★★★Sarah JohnsonMay 2024

Recently I visited James,who helped me come to terms with some personal grief. James taught me techniques to cope with my feelings,and I felt much calmer after the 1st session. Would definitely recommend The Gentle Mind.

★★★★★★★★★★Sarah GogertyApr 2024

James helped my 11 year old daughter with her plane sickness. Medication wasn’t working so I sought help from an anxiety perspective. James taught her how to use self hypnosis to help with her anxiety. She used her self hypnosis recording every night before we travelled and I’m pleased to say she did not have an episode of sickness at all. I recommend The Gentle Mind.

Location

Also in Leeds